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Thai Massage Therapy This very unique form of therapy mixes elements of traditional massage with fascial stretching, joint mobilizations and passive yoga stretches to get to the core of your issue. Using palms, but also forearms, elbows, knees and even feet if needed, the practitioner will rock gently and rhythmically in the postures to dialogue with your tissue. This helps to access deeper structures that could hinder proper posture and be a factor in the pain you're coming with, your main concern for consultation. What is it like? It’s like being massaged and stretched at the same time. We knead the muscles like a regular massage and add stretching which allows us to release tension in a deep, well-rounded way. It takes place fully clothed on a thick mat on the floor. You’ll walk away feeling as if you just did yoga. You’ll feel lighter, more mobile and refreshed. Depending on what you need that day, it can be energizing and dynamic or relaxing to the point that you fall asleep. 

 What’s great is that it’s easy to plug into your day: you won’t have oil to wash off afterwards and you won’t feel groggy. Many people love to do it just before a basketball game or a workday. It’s like a reset button that gives you clarity & energy to bring to the rest of your day. Advanced Massage Therapy These treatments are perfect if you’re suffering from inexplicable pain, chronic pain, restricted mobility, or even trouble sleeping. By using gentle techniques and assessing the body as a whole, this comprehensive approach will leave you feeling more centered and relaxed, while treating the root cause of your problem. Advanced massage therapy uses a wide range of modalities, from cranio-sacral therapy to myofascial work to even passive stretching and range of motion.