Activity and Health for All (AHA) is a clinically-informed movement system designed for real bodies in the real world. We build fatigue-safe, injury-aware, and performance-ready programs that scale across coaching, group fitness, rehab, and recovery.
Led by Dr. Susan Baxter (PhD, Physiotherapy), AHA bridges the gap between exercise science, post-viral fatigue protocols, and coaching systems that actually work—especially when the nervous system is compromised or energy is unreliable.
We serve:
• Clients recovering from injury, illness, long COVID, menopause, or chronic fatigue
• Coaches and instructors seeking intelligent programming tools with longevity in mind
• Clinics, studios, and franchises ready to embed fatigue-safe systems and high-retention class models
The AHA Method is grounded in:
✔️ Movement hygiene and biomechanics
✔️ Fatigue and pacing science
✔️ Breath, recovery, and nervous system regulation
✔️ Communication frameworks and client retention
✔️ Integration with biomarkers, wearables, and recovery medicine
We offer:
• Signature courses and instructor certifications
• Client rehab and recovery programs
• Licensing packages for health and fitness facilities
• Mentorship and business systems for fit pros
AHA isn’t just about movement. It’s about giving people—and professionals—a better map when motivation and willpower aren’t enough.
From group fitness to long COVID protocols, we’re re-engineering what “health and fitness” can mean.
If you’re ready for systems that hold up under pressure, support diverse client needs, and protect performance without burnout—we’d love to connect.
🌐 www.drsuzsquad.com
📩 hello@drsuzsquad.com
#FatigueScience #RehabEducation #MovementSystems #PostViralRecovery #FitnessThatLasts #AHAmethod
Company Details
- Employees
- 3
- Founded
- -
- Address
- 241 Bay Rd, Melbourne,victoria 3192,australia
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- http://www.drsuzsquad.com
- Keywords
- Melbourne.
- HQ
- Melbourne, Victoria
Activity And Health For All (Aha Method) Questions
Activity And Health For All (Aha Method)'s website is http://www.drsuzsquad.com
Activity And Health For All (Aha Method)'s LinkedIn profile is https://au.linkedin.com/company/activity-and-health-for-all
Activity And Health For All (Aha Method) has
3 employees.
View email and phone details for 3
employees at Activity And Health For All (Aha Method).
Activity And Health For All (Aha Method)'s industry is
Wellness and Fitness Services
Activity And Health For All (Aha Method)'s top competitors are
Lifespan Research Institute,
Wellbeing Of Women,
Longevity Med Summit,
Kearney,
Alliance For Vascular Access Teaching And Research (Avatar),
Longevity Summit Dublin,
#transvision Madrid - 1 Octubre 2025,
Āti Awa Toa Hauora Iwi Partnership Board.
Activity And Health For All (Aha Method)'s categories are Wellness and Fitness Services
Activity And Health For All (Aha Method)'s founding year is 2005
