At Apex Body Solutions in Edmonton, led by Rob Appleton, we're not just personal trainers; we are pioneers in integrating kinesiology into personalized fitness solutions. With Rob's extensive expertise as a Kinesiologist and Personal Trainer, our approach is deeply rooted in understanding the science behind physical fitness, offering a wide range of services tailored to meet individual needs and goals. Our specialty lies in kinesiology-based training, where we employ techniques such as resistance & strength training, functional training, and sports-specific training to ensure a well-rounded fitness regime. We also offer innovative services like biomechanical analysis, gait analysis, and kinetic chain assessments, catering to those aiming for sports performance enhancement.
Our commitment extends beyond traditional training; we emphasize corrective exercise, stretching and flexibility, and core strengthening, ensuring each client achieves optimal health and wellness. For those seeking weight loss or nutritional counseling, our comprehensive approach integrates diet and exercise, promoting sustainable healthy lifestyles. We recognize the importance of accessibility, thus providing virtual training options, allowing clients to engage with our programs from the comfort of their homes.
Geriatric fitness programs are designed with special consideration for the elderly, focusing on maintaining mobility and independence, while our calisthenics and cross-training sessions cater to individuals seeking dynamic workout routines. Our plyometric training and core strengthening exercises are meticulously crafted to enhance physical strength and endurance, ensuring every client can achieve their personal fitness goals.
At Apex Body Solutions, we're dedicated to transforming lives through expertly guided, kinesiology-informed training programs. Join us to experience a holistic approach to fitness, where your health and well-being are always our top priority.
Company Details
- Employees
- 1
- Founded
- -
- Address
- 10575 115 St Nw, 205,canada
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- https://apexfit.ca
- Keywords
- personal training, Kinesiology, Kinesiologist, Fitness Training, Fitness Programs, group fitness.
- HQ
- Edmonton, Alberta
Apex Body Solutions Questions
Apex Body Solutions's website is https://apexfit.ca
Apex Body Solutions's LinkedIn profile is https://ca.linkedin.com/company/apex-body-solutions-edmonton
Apex Body Solutions has
1 employees.
View email and phone details for 1
employees at Apex Body Solutions.
Apex Body Solutions's industry is
Wellness and Fitness Services
Apex Body Solutions's top competitors are
Apex Van Solutions,
Mercedes-Benz Trucks Uk,
Jr Industries.
Apex Body Solutions's categories are Wellness and Fitness Services
Apex Body Solutions's founding year is 2010
