Grounded Wellness Psychotherapy, LLC provides coaching services at Grounded Wellness Coaching (GWC) that focus on promoting mental well-being through mindfulness and positive psychology. The concept of wellness encompasses multiple aspects of health. Mindfulness helps individuals become more aware and accepting of themselves, while positive psychology emphasizes personal strengths.
Self-Care & Wellness
Wellness is a broad concept encompassing many health dimensions, each interconnected and contributing to an individual's well-being. At GWC, we understand this complexity and embrace the Eight Dimensions of Wellness in our approach. These dimensions- emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual- are all considered in our wellness initiatives.
Mindfulness Practice
Mindfulness is made up of two essential components: awareness and acceptance. Awareness involves having knowledge and the ability to concentrate on one's internal processes and experiences, such as being present in the moment. Acceptance is the ability to acknowledge and accept one's thoughts without any judgment or avoidance.
Positive Psychology
We all have areas in our lives that need healing. At GWC, we use positive psychology, a scientific field that focuses on human strengths rather than weaknesses, to help you improve the positive aspects of your life. Our goal is not just to fix the negative aspects but to build on what's already good in your life. We believe in taking you from average to excellent, empowering you to reach new heights of happiness, fulfillment, and well-being.
For additional information, please visit our website:
www.groundedwellnesscoaching.org
Company Details
- Founded
- -
- Address
- Chandler, Arizona 85249, Us
- Industry
- Mental Health Care
- NAICS
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Offices of Mental Health Practitioners (except Physicians)
- Keywords
- Coaching, Mindfulness, Positive Thinking, Wellness, Mental Health, LGBTQ+, Employee Wellness, Mental Health Consulting, Mental Health Advocacy, Mindfulness Meditation, Mindfulness Based Stress Reduction, Mindfulness-based Psychotherapy, Mens Issues.
- HQ
- Chandler, Arizona
- Competitors
Grounded Wellness Coaching Questions
Grounded Wellness Coaching's website is http://www.groundedwellnesscoaching.org
Grounded Wellness Coaching's LinkedIn profile is https://www.linkedin.com/company/grounded-wellness-coaching
Grounded Wellness Coaching's industry is
Mental Health Care
Grounded Wellness Coaching's categories are Mental Health Care
Grounded Wellness Coaching's founding year is 2023
