Looking to better understand yourself, change difficult thoughts, feelings, relationships or behaviour?
Perhaps you’re going through major life transitions?
I create a safe space for clients to feel seen, heard and understood. I work with people to help them be more connected to themselves and others; to live life with greater awareness, vitality and joy. Life can feel overwhelming and we can get into patterns that are unhelpful and destructive.
I work with clients of all sexualities and identities. Whatever brings you to therapy I seek to provide a safe, confidential space for you to:
- explore and process difficult feelings and thoughts
- share things you may not have spoken to anyone about
- gain new insight into the challenges you face
- develop self-care and self-compassion
- find better ways to communicate and relate to others
- develop ways to change thoughts, feelings and behaviours you find problematic
- find your own unique way of living more fully
- heal from trauma
This work can be over a relatively short time or longer term.
My passion is working with people to help them find their own unique way through difficult experiences and feelings. I have trained in a variety of psychological and psychotherapeutic approaches, including Transactional Analysis, Jungian Analytical Psychology and Psychosynthesis. I draw on my varied training and experience to tailor my approach to each individual.
Company Details
- Founded
- -
- Address
- 64 Wilbury Road, Wilbury Clinic,united Kingdom
- Industry
- Mental Health Care
- NAICS
-
Offices of Mental Health Practitioners (except Physicians)
- Website
- https://helenleetherapy.com
- Keywords
- Psychotherapy, Counselling, Stress management, Managing Anxiety, Improving relationships, Managing addiction, Resolving trauma, Tackling depression, Life Transitions, Self awareness, Self compassion, Improving self confidence, Improving self esteem, Anger management.
- HQ
- Hove, East Sussex
- Competitors
- Helen Lee Graphic Designer.
Helen Lee Therapy Questions
Helen Lee Therapy's website is https://helenleetherapy.com
Helen Lee Therapy's LinkedIn profile is https://uk.linkedin.com/company/helen-lee-therapy
Helen Lee Therapy's industry is
Mental Health Care
Helen Lee Therapy's top competitors are
Helen Lee Graphic Designer.
Helen Lee Therapy's categories are Mental Health Care
Helen Lee Therapy's founding year is 2020
