Hi, I’m Tam (Tamara Meek), a Mental Health First Aid Instructor and Workplace Well-being advocate, helping organisations create healthier, more supportive environments for their people.
After 20+ years working in the TV industry, I saw how fast-paced, high-pressure environments can impact mental health when the right support isn’t in place. That experience, along with my personal connection to mental health through my family, my dad and brother are both ex-servicemen, drives the work I do today.
Their experiences instilled in me the values of resilience, empathy, and the importance of speaking up. My approach is practical, down to earth, and focused on real conversations that make a difference.
I deliver accredited MHFA training and short courses that give teams the tools and confidence to support each other and create mentally healthier workplaces.
Let’s change the way we think (and talk!) about mental health at work.
Company Details
- Employees
- 1
- Address
- Australia Wide, Au
- Industry
- Professional Training And Coaching
- NAICS
-
Business Schools and Computer and Management TrainingComputer TrainingProfessional and Management Development Training
- Keywords
- WildBear Entertainment.
- HQ
- Australia Wide
Inner Focus By Tam Questions
Inner Focus By Tam's website is http://www.innerfocusbytam.com.au
Inner Focus By Tam's LinkedIn profile is https://au.linkedin.com/company/inner-focus-by-tam
Inner Focus By Tam has
1 employees.
View email and phone details for 1
employees at Inner Focus By Tam.
Inner Focus By Tam's industry is
Professional Training and Coaching
Inner Focus By Tam's top competitors are
Definition Studios,
Buildkite,
Sustainable Screens Australia,
Fin Design + Effects,
Wildbear Entertainment,
Definition Films Australia.
Inner Focus By Tam's categories are Professional Training and Coaching
