Intermind

Intermind helps individuals, couples, and families overcome mental health and relationship challenges using evidence-based psychotherapy. We engage all of our clients with compassion, collaboration, and unconditional acceptance. Our Services: • Individual Therapy. We help individuals manage and overcome mental health challenges such as Addiction, ADHD, Anxiety, Depression, Eating Disorders, OCD, and Trauma. • Couples Therapy. We help married and newly engaged couples repair and overcome relationship issues. • Family Therapy. We help parents and their teenage children, parents and their adult children, and adult siblings repair and overcome intrafamily conflict. Our Therapy Approach: Our approach helps our clients discover their cognitive, emotional, and communication patterns, build new behaviours linked to their values, create meaning, and thrive. • Single-Session Therapy. SST is designed for individuals, couples, and families who want to tackle a specific challenge, have a clear goal in mind, and are willing to closely collaborate with me over a single two-hour session. • Brief Therapy. Brief Therapy is designed for individuals, couples, and families who are experiencing moderate-to-heavy mental health or relationship challenges, and are motivated to see significant improvement within 2-10 sessions. • Progressive Therapy. Progressive Therapy is designed for individuals, couples, and families who are likely to require 11-20 sessions to manage and overcome heavy mental health or relationship challenges due to significant events. We can meet in-person at one of our five Sydney therapy rooms, or online if you are based in Australia or Asia Pacific. If you’d like to find out more, book a free 20 minute initial consultation with us. You can then decide whether we are the right fit for you. You can also view our insights: • Video: https://www.intermind.com.au/therapy-insights-videos • Podcast: https://www.intermind.com.au/podcast-the-brief-therapist