Kia Kaha Studios is a Holistic Wellness center offering Reformer Pilates, Yoga and HIIT (High Intensity Interval Training)
Kia Kaha is a Māori phrase that means “Be Strong”. Our team believes strength comes from within and covers spiritual (heart), mental (mind) and physical (body) states.
Kia Kaha Studios aims to assist people through the journey of finding their strength in order to continuously develop self-confidence, well-being and a healthy body. We provide exercise programs that focus on activating a variety of muscle groups and work to strengthen and lengthen the spine so that you can stand taller and improve your flexibility, balance and body awareness.
We understand that everybody is different and we believe that we should aim to be the best we can. With that in mind, we will always encourage you to challenge your limits but also understand your body, keep focused on technique and go at your own pace
Company Details
- Founded
- -
- Address
- 18 Byron Ave, Takapuna,auckland 0622,new Zealand
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- HQ
- Takapuna, Auckland
- Competitors
Kia Kaha Studios Questions
Kia Kaha Studios's website is https://www.kiakahastudios.co.nz/
Kia Kaha Studios's LinkedIn profile is https://nz.linkedin.com/company/kia-kaha-studios
Kia Kaha Studios's industry is
Wellness and Fitness Services
Kia Kaha Studios's categories are Wellness and Fitness Services
Kia Kaha Studios's founding year is 2017
