Practically Mindful is about helping you live life on your terms by becoming more connected, achieving greater focus and managing stress and anxiety in a more productive way.
Our automatic and habitual patterns of behaviour can gradually pull us away from the person we want to be - at home and at work.
The positive impact of mindfulness on focus, decision making, day to day interactions and general well-being allows you to focus on what is important for you.
Practically Mindful;
* Provides practical mindfulness strategies to help you improve your moment by moment connection with what you are doing . We know that not everyone wants to engage in hours of meditation and weekend retreats. That’s OK, there are many mindfulness exercises that can be simply incorporated into your daily lives
* Gives you options so that you can select the approach that is right for you. This means starting where you believe your energies will be best focused
* Takes a holistic view that recognises your values, purpose and strengths will lead you to engage with goals and actions that really matter to you
* Helps you impact positively on your relationships, emotions, learning and self awareness to better enable you to live life on your terms
Practically Mindful Programs and Coaching are about providing insights and techniques that form the foundation for you to connect with yourself, your world and the people in it.
Programs can be tailored for any individual, team or organisation.
Company Details
- Founded
- -
- Address
- 608/101 Bay Street, Port Melbourne,victoria 3207,australia
- Industry
- Professional Training And Coaching
- NAICS
-
Business Schools and Computer and Management TrainingComputer TrainingProfessional and Management Development Training
- Website
- practicallymindful.com.au
- HQ
- Port Melbourne, Victoria
- Competitors
Practically Mindful Questions
Practically Mindful's website is practicallymindful.com.au
Practically Mindful's LinkedIn profile is https://au.linkedin.com/company/practicallymindful
Practically Mindful's industry is
Professional Training and Coaching
Practically Mindful's categories are Professional Training and Coaching
Practically Mindful's founding year is 2016
