At Run Your Mind, we combine talks or workshops with mindful runs or walks to build your team's resilience and support their mental well-being both in and out of the workplace.
Taking mental well-being out of office after a session, we use physical movement to promote open, reflective conversations and unlock new ideas. We also run a free London-based club for people who want to work on their mind, not just their mileage.
Here's a little bit more about us:
Why Run Your Mind was Created:
Life can get busy, and mental well-being often takes a backseat. Run Your Mind was created to help companies and their team's proactively manage their minds and well-being, preventing burnout and reducing stress.
Purpose of the Runs/Walks:
Traditional office settings can feel restrictive, making it harder for people to open up or think creatively. Our mindful runs or walks that take place after a session, provide the space to reflect, engage in deeper conversations, and form stronger connections.
Each participant picks a pre-written question related to the session's theme to spark meaningful dialogue, helping them translate insights into actionable steps for better mental well-being.
What We Offer:
Whether it’s for a one-off event or a recurring monthly/quarterly session, we tailor our offerings to suit your needs.
We also provide ongoing support through weekly mindset sessions and can even set up an internal run club for your team.
If you want to learn more about how we can support your company and team's, then get in touch and let's run through it together.
Here's a bit more about our free London based weekly Run Your Mind Community too.
Every Thursday morning we have a specific topic related to mental well-being and questions based around it, to ask one another on your run.
It's a chance to get out for a 5km, have some time to talk, learn and reflect.
Every Thursday Morning 7.25am
Chill House Coffee (W1J 7JE)
Follow us on Instagram: @runyourmindclub
Company Details
- Employees
- 1
- Founded
- -
- Address
- London, Gb
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- HQ
- London
Run Your Mind Questions
Run Your Mind's LinkedIn profile is https://uk.linkedin.com/company/run-your-mind-club
Run Your Mind has
1 employees.
View email and phone details for 1
employees at Run Your Mind.
Run Your Mind's industry is
Wellness and Fitness Services
Run Your Mind's top competitors are
My Psyche,
Worldwidenapier,
Skills Alliance,
Robertson Sumner,
Add Some Zest,
Otw Connection Community,
One Good Thing,
Sales Psyche,
Lottie,
Fortis.
Run Your Mind's categories are Wellness and Fitness Services
Run Your Mind's founding year is 2024
