To see real gains, athletes must constantly expose their bodies to training stresses such as weightlifting, sprinting, endurance runs, etc. Upon completion of these training stresses, however, the human body needs time to adapt to the stresses it just underwent - and this is where we get the all important "recovery stage".
Now neglecting the recovery stage can greatly diminish the desired effect of training - or even worse lead to injuries. Many training programs have built-in rest days and for good reason. And if you are creating your own program to follow, absolutely be sure to find where to fit your recovery in! It’s essential to listen to your body and gauge how you are feeling as well. If you are physically worn out, take a rest.
Our post-workout recovery suite features: HyperIce® Recovery including Normatec leg & arm sleeves with fully reclining chairs, two Plunge® Ice Baths, Heated Sauna, PlatinumLED® Red Light Therapy room, InBody® Composition Analyzer, and and an Inversion AntiGravity Table. Add the ability to schedule Physical Therapist appointments as well as massage sessions and you have yourself a truly unique athletic recovery facility.
Company Details
- Employees
- 1
- Address
- 22 Reservoir Park Dr,
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Keywords
- Athletic Recovery, Mental Fitness, Plunge Ice Bath, Sauna, HyperIce, Normatec, InBody Composition Analyzer, AlterG Anti-Gravity Treadmill, Sports Nutrition, Physical Therapist, Sports Massage, HyperIce HyperVolt, Sports Recovery, Return to Sports, Post Workout Recovery, Emotional Fitness, Sports Rehab.
- HQ
- Rockland, Massachusetts
The Sanctuary: Athletic Recovery Facility Questions
The Sanctuary: Athletic Recovery Facility's website is http://sanctuaryathleticrecovery.com/
The Sanctuary: Athletic Recovery Facility's LinkedIn profile is https://www.linkedin.com/company/sanctuaryrecovery
The Sanctuary: Athletic Recovery Facility has
1 employees.
View email and phone details for 1
employees at The Sanctuary: Athletic Recovery Facility.
The Sanctuary: Athletic Recovery Facility's industry is
Wellness and Fitness Services
The Sanctuary: Athletic Recovery Facility's top competitors are
Invigorate Recovery,
Fumeni - Cold Plunge,
Ice Barrel Africa,
Recovery On Demand,
Hardkore Athletic Performance Center,
Ice Viking,
Ice Bath Recovery Store,
Ice Tub,
Recovery Rooms,
Ice And Fire Wellness Limited.
The Sanctuary: Athletic Recovery Facility's categories are Wellness and Fitness Services
