About
After years of providing personal training and nutrition guidance in a gym setting, I am now offering online coaching packages to help you achieve your health and wellness goals! Are you tired of paying trainers endless amounts of money and not seeing results? How would it feel to learn about strength training so you can be self-sufficient in the gym? And learn what foods your body needs to really get the results you want? Choose a partner that will teach you...not just train you! Combine all of that with her partnership with TheissCare and Brian Theiss who adds over 35 years of experience working virtually with 22,000 clients and is ISSA's 2016's #1 Executive Health and Wellness Consultant.
Strength Training Proper: consistent strength training is the foundation to sculpting those muscles to change the shape of your body. Learn all of the details on how to train properly to achieve your personal goals!
Nutrition: All of the efforts made in the gym must be accompanied by nutrient-dense foods to be healthy from the inside out! You cannot out-train poor nutrition, so learn lifestyle changes that you can incorporate into your routine to see results!
Author of the Health Habits Challenge at www.thehealthyhabitschallenge.com
Company Details
- Employees
- 1
- Founded
- -
- Address
- Overland Park, Us
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- HQ
- Overland Park
Sara Sutherland Fitness Questions
Sara Sutherland Fitness's website is https://www.sarasutherlandfitness.com
Sara Sutherland Fitness's LinkedIn profile is https://www.linkedin.com/company/sarasutherlandfitness
Sara Sutherland Fitness has
1 employees.
View email and phone details for 1
employees at Sara Sutherland Fitness.
Sara Sutherland Fitness's industry is
Wellness and Fitness Services
Sara Sutherland Fitness's top competitors are
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Flat Planet,
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Bio2.
Sara Sutherland Fitness's categories are Wellness and Fitness Services
Sara Sutherland Fitness's founding year is 2012
