Sober Across The Pond company information, Employees & Contact Information

Welcome to Sober Across the Pond—a fresh, honest, and entertaining podcast that brings together two alcohol-free coaches from opposite sides of the Atlantic. Hosted by a UK-based wellness expert and a US-based mindset and personal development coach, we offer grounded, real-life conversations that explore what it means to thrive without alcohol in a world that often expects you to drink. We're both professionals with over 20 years of experience navigating corporate careers, raising families, and redefining success—not just in business, but in life. Our journeys to living alcohol-free didn’t come from hitting rock bottom. Like many of our listeners, we were high-functioning, achievement-oriented adults who started asking better questions about what alcohol was actually doing for us—and what we were capable of without it. Each week, we go beyond the usual sobriety soundbites. We dig into the emotional, cultural, and psychological sides of being alcohol-free in midlife. We cover everything from navigating social events and workplace expectations, to how quitting drinking impacts parenting, confidence, sleep, mental health, and long-term purpose. And we do it with warmth, humor, and zero judgment. This podcast is for the sober-curious, the gray-area or middle-lane drinker, and anyone—male or female, professional or stay-at-home—who’s questioning their relationship with alcohol and wondering if there might be more waiting on the other side. Join us for weekly episodes that inspire, support, and remind you that the best things in life aren’t found at the bottom of a glass.