I help companies and individuals enhance mental health, behaviour change, mobility, nutrition, and performance through science-led, bespoke wellness programs.
With over a decade of experience as an architect in the corporate world, I understand the pressures of high-performance environments and the toll they can take on both body and mind. I bring a hands on, personalized approach to wellness that is rooted in real world needs, not one-size-fits-all advice.
As the founder of The Body Architect, I design and deliver:
• Tailored movement and mobility sessions
• Nutrition education and live demonstrations
• Mental wellness and behaviour change strategies
• Team focused time optimization tools
• Pre and post maternity support that empowers working mothers to return with confidence and balance
• Wellness workshops on nutrition, fitness, movement, work-life balance, and time management
Being a mother myself, I know the emotional and physical shift of maternity leave and the challenge of reintegrating into professional life without losing your identity or momentum. That’s why I’ve created wellness frameworks that support this transition, helping companies retain and uplift their female talent through every stage.
Whether I am working one on one or with a full team, my role is simple.
Think of me as your wellness assistant, here to help you move better, think clearer, and perform with purpose.
If your organization values human-cantered performance and long-term well-being, I would love to connect.
Company Details
- Employees
- 1
- Founded
- -
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Keywords
- Nutrition Support, Fitness Coaching, Accountability, Health Goal Setting, Nutrition Pans, Fitness Plans, Weights Training, Gym Workouts, Home Workouts, Pre & Post Natal Support, Fitness & nutrition programs for women in pre- and perimenopause., Fitness & nutrition programs for individuals with insulin resistance., Mental Health, Work-Life Balance, Driving sustainable behaviour change, Nutrition workshops, Team workshops, Time Optimization.
- Competitors
- starthub.
The Body Architect Questions
The Body Architect's LinkedIn profile is https://www.linkedin.com/company/stoeva-gradev-body-architect
The Body Architect has
1 employees.
View email and phone details for 1
employees at The Body Architect.
The Body Architect's industry is
Wellness and Fitness Services
The Body Architect's top competitors are
Starthub.
The Body Architect's categories are Wellness and Fitness Services
The Body Architect's founding year is 2024
