Sweat, recover, connect: Sweat and Tonic (S&T) brings the best of boutique fitness and wellness under one roof. S&T is Toronto's leading boutique fitness and wellness hub, offering the widest collection of group fitness classes in Canada. From complimentary full-service amenities and unparalleled range of yoga, Pilates, HIIT and indoor cycling classes powered by top-of-the-line fitness equipment, custom-programmed lighting, immersive projection screens and state-of-the-art sound systems, to premium spa, recovery and high-tech biohacking amenities - every aspect of S&T has been designed to deliver a best-in-class experience with a hospitality approach. With premium spa facilities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation.
Since opening in 2019, S&T has innovated and expanded state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In spring 2023, S&T opened its first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and opened its second location in Toronto at The Well in December 2023. S&T has expanded the brand in June 2025 with a new concept studio, REFORMD - the world’s largest capacity Lagree studio, in addition to bringing a third S&T location in Toronto’s prestigious Yorkville neighbourhood in early 2026. S&T was the recipient of the 2023 Mariana Tek Lasting Community Award, 2023 ClassPass Best Studio Award, and 2024 Mariana Tek Full House Award, recognizing the commitment to innovation and excellence.
Sweat and Tonic, Toronto's Favourite Boutique Fitness and Wellness Hub, To Unveil Third Location in Toronto's Prestigious Yorkville Neighbourhood PR Newswire Canada
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