Tara has been practising yoga for 20 yrs. Using theses tools while working for 2 decades in Hospitality. As a Canadian born 1/2 Indian, she strives to bring pure knowledge connecting ideas from the East to the modern world of yoga in the West.
She practised Ashtanga asana under Tim Miller, Sharath & Saraswathi Jois. (Lvl2)
Pranayama w/ O.P. Tiwari, Philosophy w/ Dr. Vigneshwar Bhat & Raghu Ananthanarayanan & Vedic Chanting w/ Sujaya Issac.
Tara is a Certified Yoga Therapist (T. Krishnamacharya lineage), specialising in Trauma, Stress & Anxiety.
Tara believes that to be a good teacher, one must be a good student. Therefore, she continuously expands her knowledge of the topics of yoga sutras, Upanishads, Ayurveda & Healing. She teaches in a traditional yet playful way incorporating the teachings of her teachers.
Company Details
- Founded
- -
- Address
- Hampshire , Bordon Gu35 9ns, Gb
- Industry
- Mental Health Care
- NAICS
-
Offices of Mental Health Practitioners (except Physicians)
- Website
- http://www.taramitrayoga.com
- Keywords
- Anxiety, Stress, Mental Health, Ayurveda, Natural Health, Holistic Lifestyle, Back Pain, Womens Health, Tension, Digestive Issues, Preventative Care, Pranayama, Breathing Techniques, Yoga Philosophy, Vedic Chanting.
- HQ
- Hampshire , Bordon
- Competitors
- RED Internacional de Yoga Oncológico.
Tara Mitra Yoga Questions
Tara Mitra Yoga's website is http://www.taramitrayoga.com
Tara Mitra Yoga's LinkedIn profile is https://uk.linkedin.com/company/tara-mitra-yoga
Tara Mitra Yoga's industry is
Mental Health Care
Tara Mitra Yoga's top competitors are
Red Internacional De Yoga Oncológico.
Tara Mitra Yoga's categories are Mental Health Care
Tara Mitra Yoga's founding year is 2011
