Trellis was started with the mission of bringing accessible and comprehensive well-being solutions to anyone who wants to improve their mental, emotional, and physical health, their performance, and their relationships.
We approach well-being with the understanding that the brain, mind, and body are interconnected and mutually influential. Through a combination of behavioral psychology, neuropsychology, physiology, and nutrition, we help you accomplish your unique goal(s) through addressing all facets and domains of well-being in conjunction.
Our services:
- One-on-one coaching
- Asynchronous seminars
- Virtual workshops
- In-person trainings
Our areas of focus:
-Stress regulation
-Emotion regulation
-Social and emotional intelligence
-Nutrition
-Mindfulness
-Effective communication skills
-Leadership development
-Effective goal setting and achievement
Trellis is committed to providing research-based education and strategies that are easily integrated into any lifestyle.
Our team shares a passion for empowering individuals, small groups, and teams to thrive in their personal and professional lives.
Company Details
- Address
- 107 South West Street Ste,
- Industry
- Professional Training And Coaching
- NAICS
-
Business Schools and Computer and Management TrainingComputer TrainingProfessional and Management Development Training
- Website
- http://trellislm.com
- Keywords
- - One-on-one coaching.
- HQ
- Alexandria, Virginia
Trellis Life Management, Llc. Questions
Trellis Life Management, Llc.'s website is http://trellislm.com
Trellis Life Management, Llc.'s LinkedIn profile is https://www.linkedin.com/company/trellis-life-management-llc
Trellis Life Management, Llc.'s industry is
Professional Training and Coaching
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Trellis Life Management, Llc.'s categories are Professional Training and Coaching
