Abyhāsa

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Yoga encompasses meditation, chanting, prāṇāyāma (using the breath to work with life force energy), holding mudrā, selfless service and selfless actions (Karma Yoga), learning (Jñāna Yoga), and devotion (Bhakti Yoga) amongst many more. Daily meditation helps to cultivate calm, concentrated, and harmonious mind to support us on a journey of self and collective liberation. It serves as a practice for collective healing and empowering independent movements against patriarchy, ableism, the caste system, and other oppressions. It prepares our bodies to engage in social justice action, building resilience and providing tools for liberation beyond self-centred needs. Our freedom is intertwined with eachothers, and our happiness flourishes when others does. We are interconnected, indivisible beings.

Company Details

Founded
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Industry
Wellness And Fitness Services
Competitors
EDT Globally Ltd.
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