Aterra Nutrition

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Aterra Nutrition@ is a virtual private practice of experienced non-diet and weight inclusive registered dietitians that uphold the values of compassion, empathy, sustainability, open-mindedness, flexibility, and inclusivity. Our focus is on improving health through behavioral changes, free from weight stigma, body shaming, and rigid food rules. The non-diet approach encourages stress-free eating, sustainable habits, and emotional well-being that promotes health for the long-term, while viewing nutrition as a connection to culture, family, tradition, and joy. Specializing in outpatient eating disorder recovery, perinatal and women’s nutrition, family nutrition, and weight-inclusive medical nutrition therapy. Treatment Paradigms: Weight-inclusivity Body neutrality Trauma-informed care Intuitive Eating Health at Every Size (HAES) Holistic approach Counseling Techniques and Modalities of Care: Motivational Interviewing (MI) Family-Based Treatment (FBT) Acceptance and Commitment Therapy (ACT) Dialectical Behavioral Therapy (DBT) Medical Nutrition Therapy (MNT) Nutrition is food, and food lays the groundwork for more than we think. Food is culture, family, friends, tradition, emotion, religion, social encounters, sustenance, happiness, and joy. At Aterra Nutrition, we believe we should not be afraid to reap the benefits from that joy.
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