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My sessions empower people to approach life with a smile on their face, self belief in their bones and authenticity in their actions.
I take coaching from the board room and mindfulness meditation from the hippies bringing them to you, and you (and you too!). Sessions merge these together to create powerful sessions, with lasting change.
Now take a moment and ask yourself…
Do I feel like you are stuck in a rut?
Do I lack motivation or don't know how to change
Do I know my low confidence is holding me back in my personal and professional life? Do I worry… A LOT!
Do I get angry quickly, feel overwhelmed after one work request or constantly panicked?
When people say “be yourself” do I answer “who’s that”?
Do I feel like that THIS is not where I want to be?
If you have answered yes to any of these questions then I can definitely help you.
The people I work with often share the feeling of being stuck, wanting to improve an area in their life or facing a change.
In response to this I offer creative, bespoke and effective sessions, designed to step out of traditional “left brain” black and white, thinking, to a whole brain approach. This means you get new insights, awareness and learning, which are key if you want to grow and develop.
My coaching draws from an integrated range of psychologically-grounded coaching frameworks, philosophies and techniques such as Person-Centred Theory, Solution-Focused Coaching, Acceptance and Commitment training (ACT) Cognitive Behavioural Coaching and Mindfulness. As I am a Therapist I am able to work on the heavy, sticky stuff other coaches shy away from.
Here’s what people say:
Anna is one of the many coaches I've stumbled upon whose insight and approach is of a high calibre, someone who can certainly bring a transformative conversation and change.
Anna has great insight and enthusiasm into mindfulness, her expertise is taught in a personable and engaging way. I highly recommend attending her courses.
Company Details
- Employees
- 1
- Address
- London, Gb
- Industry
- Wellness And Fitness Services
- HQ
- london
Coaching Mindfully Questions
Coaching Mindfully's LinkedIn profile is https://uk.linkedin.com/company/coaching-mindfully
Coaching Mindfully has
1 employees.
View email and phone details for 1
employees at Coaching Mindfully.
Coaching Mindfully's industry is
Wellness and Fitness Services
Coaching Mindfully's top competitors are
Severn Wellness,
Tortoise,
Cambridgeshire & Peterborough Training Hub,
Wellcoach,
Linklaters,
Vita Health Group,
Sheena Kumar Psychology.
Coaching Mindfully's categories are Wellness and Fitness Services
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