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Our Core24 pole dance studio is located at our Carrum Downs Club which you can access 24 hours – 7 days a week! We have two studios including competition level Pole Equipment. Pole Dance is a fitness class that incorporates the use of a vertical pole as a prop for exercise and dance movements.
Core24 Pole fitness classes focus on strength training, flexibility, and coordination, and can be suitable for individuals of all fitness levels, including beginners.
You will learn various moves and poses on the pole, such as spins, climbs, holds, and inversions, which require a combination of strength, balance, and flexibility. The class also include conditioning exercises to build upper body and core strength, as well as stretches to improve flexibility. Pole Dance Fitness is a full-body workout that is both physically challenging and artistically expressive.
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Company Details
- Employees
- 1
- Address
- Studio 3/1 - 490 Frankston-Dandenong Road, Carrum Downs,australia
- Industry
- Wellness And Fitness Services
- HQ
- Melbourne, Victoria
Core Pole Questions
Core Pole's website is https://core24.com.au/pole-fitness/
Core Pole's LinkedIn profile is https://au.linkedin.com/company/core-pole
Core Pole has
1 employees.
View email and phone details for 1
employees at Core Pole.
Core Pole's industry is
Wellness and Fitness Services
Core Pole's top competitors are
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Zaidan Gallery,
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Core Pole's categories are Wellness and Fitness Services
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