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At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 5 to 8 week training cycle that is meticulously planned and sports science backed to achieve your goals.
Specialized Facility:
Every D1 training center offers multilayered infill turf and customized equipment that’s not found in any other facility. We also offer on-site therapy, weight rooms, retail centers and more.
Sports Science Backing:
D1’s core 5-Star program is designed by a national training panel and updated every five to eight weeks. D1 then layers skills-development training on top of the workout to create a more well-rounded program.
Targeted Workouts:
Daily workouts designed around the concept of periodization means that each week builds on the previous one to achieve targeted, specific goals. D1 provides a strength and cardio workout that burns 600+ calories in an hour.
Company Details
- Address
- 3750 E Pewter Falls St,
- Industry
- Wellness And Fitness Services
- Website
- http://www.d1training.com/boise
- Keywords
- Sport Specific Training, Strength Classes, Personal Traning, Adult Boot Camp, Scholastic Training, Coaching, Athletic Based Training, Personalized Programming, Performance, Core & Conditioning.
- HQ
- Meridian, Idaho
- Competitors
- Chicago Bears, OFFTHEFIELD, Zepp Health.
D1 Boise Questions
D1 Boise's website is http://www.d1training.com/boise
D1 Boise's LinkedIn profile is https://www.linkedin.com/company/d1boise
D1 Boise's industry is
Wellness and Fitness Services
D1 Boise's categories are Wellness and Fitness Services
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