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RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.
How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.
The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.
Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.
Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.
RelaxifyApp exercises include multiple levels of:
- Improving your Focus
- Concentration Training
- Emotion Recognition
- Instinctive Recognition
- Gratitude & Happiness
- Negative Thoughts
- Relieve Anxiety
- Automatic Thoughts
- Breathing Exercises
- Guided Body Scan
- Color Breathing
- Mental Imagery
- Positive Affirmations
Features:
- Self-assessment survey that will evaluate your well-being
- Personalized program tailored to your needs based on your results
- Daily Exercises with weekly and monthly goals
- Track your scores on emotional, physical, cognitive, and social dimensions
- Access to 65+ exercises with new ones coming in every month
- Well-being tracker with rewards and badges to show off your progress toward feeling better
- And more
Ready to take the journey?
Company Details
- Employees
- 6
- Founded
- -
- Address
- Sofia , Bg
- Industry
- Mental Health Care
- Website
- https://relaxifyapp.com
- Keywords
- mental health, Well-being, mobile app, mental training, anxiety relief, panic attack relief, mental health app, psychology, workplace health, employee mental health.
- HQ
- Sofia
Relaxifyapp Questions
RelaxifyApp's website is https://relaxifyapp.com
RelaxifyApp's LinkedIn profile is https://www.linkedin.com/company/relaxifyapp
RelaxifyApp has
6 employees.
View email and phone details for 6
employees at RelaxifyApp.
RelaxifyApp's industry is
Mental Health Care
RelaxifyApp's top competitors are
The Himmer Center,
Telos,
Psyent,
Gelato,
Re:benefit,
Macedonian Scientific Society For Autism,
Actegro,
Betterbot,
Zhar Ptiza,
The Jobbank.
RelaxifyApp's categories are Mental Health Care
RelaxifyApp's founding year is 2020
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London, England, United Kingdom, United Kingdom
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