Spoon therapy group email format

Welcome to Spoon Therapy Group! We believe in thriving through personal connections. It is our privilege to support you through the therapy process in a comfortable and safe environment. If you are looking for an authentic, non-judgmental, excellent listener with up-to-date and proven-to-be effective skills, (not a “one strategy fits all” modalities), as well as a down-to-earth, outlook as a therapist, then look no further. Our therapists will help you address any of the common challenges in our daily lives. Focus areas are: 1. ADHD Assessment – Assess ADHD symptoms through research-based, technological Qbcheck testing for adults and children, and analyze the results. 2. Anxiety –Identify your triggers and determine strategies to manage your anxiety. 3. Child/Play Therapy – Engage in play therapy to bring forth emotions that are not easily verbalized. 4. Conflict Resolution - Examine the role of conflict in a relationship to understand and deepen connections. 5. Depression – Increase and focus your energy to engage in life one step at a time. 6. Grief Counseling – Have a companion to walk with you through the grieving process – whether it’s a death, breakup, or life transition. 7. Immigration Evaluation – Provide mental health assessment to explain psychological, emotional, and physical hurdles faced for immigration application. 8. Mediation – Realize respective needs to achieve mutually beneficial results. 9. Mindfulness – Be in the here and now to increase awareness and fully appreciate life. 10. Relationship Enhancement – Develop a more profound ground for enriching relationships. 11. Trauma – Understand and process past trauma in order to move forward and live a healthy life. 12. Walk Therapy – Integrate the benefits of therapy in an outdoor setting.