The Primal

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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical and pharmaceutical industry. The podcast discusses root-cause healing, including how the body functions and how to fix hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. This health podcast focuses on diet and nutrition protocols to reduce inflammation and fix metabolic damage.
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