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Based in Central London. I am Personal Trainer and Certified Strength and Conditioning Specialist (CSCS) with over 10 years experience working in the fitness industry and elite level sport. Graduated from University of Exeter with Bsc (Hons) in Exercise and Sports Science.
My clientele consists of both men and women who are successful professionals and working parents with many time constraints.
- I specialise in personal training to help improve lifestyle and wellness, stress management and fat loss.
- I teach boxing where you learn the art of boxing to help improve your overall fitness.
- I also specialise in helping people recover from injuries that have been preventing them from exercising.
- To help my clients get started with their training I use a wide range of movement assessments and screenings. Through these assessments I devise detailed training programmes that ensure my clients achieve their short and long term goals pain free.
- I offer online coaching for clients aiming to get stronger, gain more muscle and/or loss fat though monthly periodised weight training programs. With constant feedback through Skype and email.
- I run boxing and fitness classes for staff at a number of companies in West London, including the Cumberland and Angela Mortimer Recruitment.
If you are interested in my services contact here email me at fitness@tommans.com. You can also visit my website www.tommans.com.
Company Details
- Founded
- -
- Address
- 21 Bryanton Street, London,london W1u 7ab,united Kingdom
- Industry
- Health, Wellness & Fitness
- Website
- http://tommans.com
- Keywords
- contact here email me at fitness@tommans.com. You can also visit my website www.tommans.com..
- HQ
- London , London
Tom Mans Personal Training Questions
Tom Mans Personal Training's website is http://tommans.com
Tom Mans Personal Training's LinkedIn profile is https://uk.linkedin.com/company/tom-mans
Tom Mans Personal Training's industry is
Health, Wellness & Fitness
Tom Mans Personal Training's top competitors are
Body Hack Fitness Education,
Primal Patterns Holistic Fitness Studio Private Limited,
My Healthy Shift,
Fitness Worx Gyms,
Gymbox Personal Training,
Miha Bodytec Ems Uk Ltd.,
Arc Athletics Club,
Pt Academy,
Puregym Personal Training Academy,
F45 Soho.
Tom Mans Personal Training's categories are Health, Wellness & Fitness
Tom Mans Personal Training's founding year is 2012
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