Welliki llc email format

A comprehensive lifestyle-based corporate wellness program that addresses challenges of a society plagued with obesity, sedentary lifestyles, over-processed foods, unhealthy stress, and overall exhaustion. By promoting healthier lifestyles, providing tools to improve mental and physical health, and creating a healthier, more supportive work environment, Welliki can contribute to optimal employee health, higher job satisfaction and a feeling of belonging at work where most of us spend the majority of our waking hours. Utilizing lifestyle medicine principles, we focus on 6 pillars of active intervention that include the promotion of a healthy nutrition, adequate physical activity, restorative sleep, stress management, positive social connections, and moderation of risky substances. By utilizing a robust wellness culture consulting program as a foundation, we strive to help management/leadership develop the skills to support their employees' health and well-being at work. Afterwards, by utilizing a “real-life”, evidence-based approach to education and implementation, we serve to meet individuals where they are in implementing health promoting, disease preventing pillars of health. We feel that a personalized, supportive approach will help to facilitate this and as a company run by an expert in the field, we offer a unique approach to helping individuals achieve optimal health and wellness. After all, happy, healthy employees = a successful company!