Aaron Stephenson Email & Phone Number

Discover how online coaching can help unlock a new level of yourself while becoming the hardest worker in the office. Achieve your personal and professional goals simultaneously, by having a crystal clear vision of what you want to achieve physically and in your career. I'll help you go from the cooperate couch potato to the office athlete in no time - all without dreading going to the gym.I work with recent college graduate men who let themselves go too much in college or have realized that the desk job is slowly causing them to reminisce on their college days a little too much. My goal is to help you become the guy in the office everyone notices because of the boldness and confidence he possesses. Then take that confidence and translate it into his personal relationships as well.What are the physical improvements we'll make together?✅ A custom workout program tailored specifically to your schedule✅Videos to help perfect your form so you know exactly what to do✅Custom calorie and macros adjustments✅Know exactly what foods you should be eating and avoiding✅Recipes to help make meals fun and easy✅Accountability to make sure you aren't cheating yourself out of resultsWhat improvements will we make in other areas of your life?📈 Skyrocket your confidence📈Fit better in your clothes📈Remove any insecurities you possess📈Perfect your habits and routinesNo matter what you're struggling with, my goal is to help you achieve your dream body sustainably & overcome your self-limiting beliefs. In turn, you'll become a high-level individual in all areas of your life.So what do I offer?The program:Access to my private training app where you'll find your workouts and nutrition goals. The workouts will walk you step by step through them and make sure you're setting new PRs every single week. You'll also have direct access to me to help you stay on track, and make sure all your questions are answered.The service:We'll do a formal weekly check-in to assess how your week went, and any changes that need to be made to your training or nutrition and make sure we're still achieving insane results. You'll also have access to past teachings I've done to help you learn more about training and nutrition.The community:Get access to my private community of like-minded people who are trying to become the next level of themselves as well. Share your wins, struggles, and anything in between. Want to know more?Shoot me a private message on LinkedIn with the words "Coaching Inquiry" at the top of the headline to see if I can help.

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  University Of Wisconsin-Madison

  Health Promotion Health Equity With Certificates In Computer Science & Entrepreneurship