Multi award winning Evidence based Nutritionist and Strength and Conditioning Coach based physically on the Sunshine Coast. Founder of Ocean Fit studio in Whitley Bay and holder of awards. I work with women who want to ditch the scales and move on from fad diets, whilst building a healthier lifestyle and enjoying their favourite foods! Also delivering corporate seminars on the importance of nutrition in the workplace. Helping employees get more out of their work day, from energy, moral and productivity and employers pay less sick days, see business increases and get more out of their staff as a workforce.