I am a Trauma Focused Psychotherapist and Psychologist. I offer ethical, compassionate and non-pathologizing mental healthcare. My methodologies strike a balance between the schools of philosophy that guide life’s meaning and evidence based therapeutic modalities backed by neuroscience. In our therapy sessions, we will co-construct a reality that is welcoming to your unique lived experience, nurturing to your psychological safety and respectful to your autonomy and choice. This will be a trusted space where I am present and committed to witnessing your narrative and introspection. I offer a non-judgemental collaborative resonance to processes within your internal landscape while supporting you in navigating contemporary challenges that come your way. Deriving from my extensive training, professional experience and personal reflexivity, I am adept at working with individuals and groups from various strata, identities, orientations and cultures. I specialise in addressing a spectrum of concerns including complex trauma, PTSD, mental distress, attachment wounds, relational difficulties, grief and loss, caregiver support, geriatric concerns, academic/work stress and life transitions. As an engineer-turned-psychologist, I harmoniously integrate science and social science, with a deep understanding on fostering dalliance with uncertainty, confusion and inevitable change. My approach is gentle, empathetic and adaptive towards your readiness for deep healing. I use social intersectionality and constructivism as my reference markers in creating a working alliance that makes me an impactful resource person to educational institutions, corporates and non-profits. My work is largely propelled by Internal Family Systems, Phase-Based Approach to Trauma, Behavioural Therapy and Humanistic Therapy. Together, we can explore and strengthen dimensions to your goals, wisdom, growth, healing and self-leadership.