Abbey Glumpak Email & Phone Number

Hi my name is Abbey and I'm currently studying at the University of Guelph, majoring in Nutritional sciences. I am also a Certified Personal Trainer, strength coach, competitive powerlifter, and recently retired as a synchronized skater after 15 years on Team Canada. From a young age, being involved in competitive sports has underscored the significance of personalized support in maximizing athletic performance. It has instilled in me a deep appreciation for fitness mentors in not only improving physical fitness but also fostering discipline, resilience, and a strong mindset. I now want to pay it forward and help people achieve their fitness goals through my guidance. Working as a personal trainer has been an amazing experience, and I have learned so many valuable skills and life lessons. Some skills include interpersonal skills, communication skills and leadership skills. After my undergrad, I wish to continue in this field, and gain more knowledge and experience to propel me forward in whatever I choose to do.