Pertina (Tina) Mcintosh Email & Phone Number

Pertina McIntosh (Tina), is an avid student and teacher of Active Breathwork, Active Mindfulness, Active Mobility, and Active Internal Stillness. She formerly worked as a mid-level manager in a demanding and stressful corporate career. To support her health, Tina created a team of mind-body practitioners, that helped her to stay focused on her mental and physical path. However, building a support team of exports was not easy. She needed a cross-discipline approach made up of various mind-body philosophies and methods. She only selected mind-body practitioners willing to support and train her in mind-body wellness, work across disciplines, and with each other. She quickly discovered that we all are born with FOUR ESSENTIAL MIND-BODY SKILLS, EACH NEEDING TO BE TRAINED INDIVIDUALLY AND AS A UNIT. Motivated by her mind-body practice and training, she left her stressful corporate career and embarked on a journey of education and study in several mind-body disciplines. Using her skills and educated as a Bodywork and Movement Therapist, a Fitness Trainer, Breathwork, and Mindfulness Practitioner. She began to teach and lead others on how to train the four mind-body essentials. Starting her own Mind-Body Wellness company, Active Bodyworks, and now Mimuvo. Tina believes in the POWER OF A MIMUVO MOMENT - Living her vision is what drives her! To TRANSFORM LIVES one space, and one body at a time, onsite, online, on the go, in hands, whenever, wherever. To provide access to interactive audio and video Mind-Body Moments to the world and teach adults and children how to use their mind and body to THRIVE LIVE HEALTHY - ACTIVE AND HAPPY! TRANSFORM YOUR LIFE, LEARN TO TRAIN WITH:ACTIVE AWARENESS +ACTIVE BREATHWORK + ACTIVE MINDFULNESS + ACTIVE MOBILITY +ACTIVE STILLNESS

Listed skills include Fitness, Personal Training, Training, Public Speaking, and 31 others.