I am a dedicated, hard working professional with several years' experience of coaching individuals and groups in all fitness activities. I have experience of both the general public and elite level. My speciality areas are:- weight loss, strength training, mobility training and sports specific training - strength training, strength conditioning, nutrition and overall performance management programmes Having worked within many different environments and with many different types of individuals, I pride myself on my ability to build strong relationships and inspire confidence through a positive, engaging attitude while remaining focused on targets. This is my key strength when building rapport and maintaining positive client relationships whilst achieving