I work as a psychotherapist, with an integrative, transpersonal, holistic approach. My work is humanistic, insight based and compassionate.My personal journey included years of psychotherapy and working appropriately with plant medicines. My grounding in meditation and mindfulness in the Plum Village tradition, is a cornerstone of my self-care and the integrity of my work and other relationships. I collaborate with Ibogaine and plant medicine providers in addiction treatment. I support the Global Iboga Therapy Alliance (GITA), and have expertise as a psychedelic assisted psychotherapist, including clinical trials.In my private practice I specialise in anxiety and body dysmorphia. I also regularly work with relationship challenges. I guide young men in their transition to healthy adulthood, addressing self-esteem, anger, and life purpose. I have experience working with grief, addiction, crises of meaning, and spiritual emergence and emergency.As the majority of my work is online, I am open to the possibility of collaboration, travel and international work. I also work locally from my counselling room in Essex and offer walking sessions in nature.I maintain the highest ethical standards, full confidentiality, and ongoing supervision. I am also DBS checked and fully insured.Let's connect and explore how we can make a positive impact together.