Adham Ibrahim Email & Phone Number

Adham Ibrahim is a Business Owner at The Alpine Gym. He possess expertise in fitness, customer service, nutrition, exercise instruction, retail and 11 more skills. Colleagues describe him as "Upon arriving home from my first year of college, I decided to hire a personal trainer to create a fitness routine that I could take back to school with me, so as to maintain a healthier lifestyle on campus. In working with Adham once a week for the entire summer, I can safely say that I now have the tools to go back to school and workout in a more effective way. Weekly workouts would generally include a 20 minute warm-up run, some stretching, then some upper and lower body reps (squats, pull-ups, etc.), and finishing off with some core (crunches, plank and leg lifts). Adham worked me just as hard as I needed to be worked, but was incredibly flexible with his arsenal out workouts, so if I ever felt as though I needed to take it easy in a certain area, he could change the workout on the spot. If your looking for a trainer who is not only a hard working and also personable, Adham is definitely your guy!" and "I started working with Adham approximately 1.5 years ago after having experienced a steady stream of running-related injuries and engaging in years of strength training with diminishing results. My goals were straight-forward: to return to running and gain overall strength. Adham has enabled me to achieve both of my goals. What makes me recommend Adham is not his qualifications as a personal trainer (which are extensive – see résumé), his professionalism (always on time, prepared, and pleasant), his dedication to the training profession (which is deep), or his commitment to his own professional development (see promotion to BSC’s Asst. Fitness Manager and Lead Trainer in less than 1.5 years from hire). Instead, what makes me recommend Adham is his ability to relate to -- and effectively work with -- a broad array of clients with wildly varied fitness goals, abilities, schedules, and mindsets. Adham’s client base ranges from elderly members to tweens, 40-somethings, business executives, medical professionals, students, athletes, etc. Adham seamlessly modifies his training strategies to accommodate his clients’ needs while providing them with the motivation and discipline necessary to enable them to accomplish their fitness goals. Adham is a consummate professional and a pleasure to work with; I recommend him without reservation."

Listed skills include Fitness, Customer Service, Nutrition, Exercise Instruction, and 12 others.