Adisa Reid Email & Phone Number

Through my vast experience of studying Sports Studies & Psychology at degree level I have obtained a substantial amount of understanding, empathy and knowledge that has enabled me to understand human interaction in adhering to exercise and the determinants behind why many struggle to uphold it.I have vast experience in the Fitness Industry where I operate as Level 3 Personal Trainer, I have the ability to transform clients who look to lose weight or gain muscle (hypertrophy) I have a deep understanding of nutrition, stress management & psychological inhabitants such as mental health issues. I have the ability to manage, write specific training programmes and motivate clients so they adhere to their goals. With my fitness and psychological experience I have helped over 50+ people regain control, order, restore structure and improve self-esteem whilst transforming their bodies. More importantly I have connected and educated these individuals on how to be self-sufficient. I was able to gain such experience from my degree but more importantly through doing a mental health placement in Sri-Lanka that I found extremely beneficial and invigorating, I obtained a different cultural understanding which has helped me to gauge a better viewpoint of people in my professional day to day life.I am an ambitious, self-starter, driven individual who has the initiative to get things down on my own accord, but also have the ability to work and thrive in a team if needed. I am experienced and qualified in my role but I am seeking a challenge and to achieve within a team in my next stage of development with experienced professionals. My interpersonal skills allow me to excel in group settings and achieve project goals. I am able to communicate with people from all backgrounds and ages. Due to my time being self-employed I able to work to deadlines thoroughly and with determination to achieve the necessary goals. I am open to transition into a different industry/career from my current one if the right opportunity should arise and if you believe I have the right skills to match due to my professional experience and list of transferable skills. I am particularly keen on remote/hybrid opportunities in the UK or Globally within the fitness, wellness and health industry.I am keen to work as a online/remote health coach for corporate companies who may have overlooked the importance of a healthy/thriving workforce. Please connect with me to find out more & join my networkThank you for taking the time to read and consider my profile.

Listed skills include Leadership, Teamwork, Food And Health Safety Level 2, Emergency First Aid At Work, and 10 others.