Are you a 6-7 figure entrepreneur working 50+ hours per week, struggling to remain fit while running your business? I've helped clients lose 4-8 kgs in 60 days by only working out 3 hours per week. The reality for most entrepreneurs:• You've built a successful business• Working 50+ hours per week• Gained 15-30 pounds in the last few years• Tried and quit 3+ fitness programsIf this is you, here's why your previous attempts failed:→ Traditional programs need 6-8 hours per week→ Meal plans don't work with business dinners→ Generic advice ignores executive lifestyles→ Most trainers don't understand business demands My "3-Hour CEO Body Transformation System" solves this:1. 3-Hour Workout Week:• 30-60-minute effective workouts• 3x weekly schedule flexibility• Business travel adaptations2. Smart Eating Window:• No calorie counting• No diets and meal plans• Energy-optimized meal timingDM me to get a FREE workout plan customised to your needs! Real Results: 🤝Wojtek Kolodziejczak, CEO, Lifenetworker, public speaker:'His system is a game-changing solution that has not only helped me lose weight but also improved my overall health and well-being.Thanks to Adrian's guidance, I've broken my records for both 1km and 5km runs, feeling stronger and more energized than ever. His approach to nutrition isn't about restrictive diets but about fostering a sustainable, healthy lifestyle that fits seamlessly into my daily routine. It made me a better entrepreneur!' 🤝James Wyatt, CEO of Soulful Stays, Entrepreneur, PIN host and Hall Of Fame member:'I would highly recommend Adrian as a fitness and life coach, he has found is unique ability and is helping others to be the best version of themselves through fitness which inevitably affects business. He is astonishingly good at helping you get into shape in an effective and measurable way. 5 Star' 🤝Bart Van Grinsven, Coach, Founder of Flow And Matter:'Adrian continuously adapts the schedule when the possibilities are restricted due to travelling. He offers no-bullshit advice and always keeps an eye on your goals and your progress. A strong and healthy body (and mind) is paramount to creating the life you dream of. So, if you find it hard to do this by yourself and you want top-notch personal support, this might just change your world.
Fitnat Online Coaching
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FounderFitnat Online Coaching Apr 2017 - PresentLondon, England, United KingdomLet's cut the BS...You're a CEO.Your time is worth thousands per hour.You can't afford to waste 6+ hours a week in the gym.And you shouldn't have to.HARSH TRUTH:90% of CEOs are doing fitness WRONG.They're:• Grinding away for hours in their building's gym• Killing themselves with 5 AM "hustle culture" workouts• Following cookie-cutter programs designed for gym bros• Wasting precious time that could be spent scaling their businessHere's what nobody tells you:You DON'T need hours of daily exercise to get in the best shape of your life.You DON'T need to sacrifice business growth for personal growth.You DON'T need to choose between your health and your empire.What you need is a system DESIGNED for CEOs.→ 3 HOURS PER WEEK.→ THAT'S IT.Not a typo.Not a marketing gimmick.Pure, proven strategy.Think about it...What's more efficient for a CEO?✗ Wasting 6+ hours weekly on trial and error✓ 3 focused hours following a proven CEO-specific systemWhat's more powerful?✗ Generic fitness advice that ignores your schedule✓ A customized plan built around board meetings, investor calls, and business travelFACT: Time is your most valuable asset.That's why our system is built for MAXIMUM RESULTS in MINIMUM TIME:• 3 hours of strategic workouts per week• Online support that works around YOUR schedule• Systems and protocols designed for high-performers• Nutrition plans that work with business dinners and travelHere's the brutal truth:Every hour you spend on inefficient fitness is an hour you could be scaling your business.If you're ready to:• Stop wasting valuable time• Start seeing CEO-level results• Transform your body while growing your businessThen DM me "FITNESS" to join my 8-week transformation program.If you are still not convinced ,message me "FREE PLAN" and I'll create a customized 7-day workout plan for you.FREE.No strings.No sales pitch.No BS.Just pure value designed specifically for your CEO schedule.
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OwnerModern Entrepreneur Jul 2023 - PresentValencia, Valencian Community, SpainQuick question:Remember when your favourite suit fit perfectly?I ask because after coaching many CEOs and business owners, I've noticed a pattern:↳ Burning out by mid-afternoon↳ Carrying 10-15kg of extra weight↳ Missing important family moments↳ Struggling to stay consistent with fitnessWell, here's the thing: It's not your fault.Traditional fitness advice wasn't built for people like us. It was designed for:✗ People with flexible schedules✗ Those who can spend 2 hours daily in the gym✗ Individuals without the mental load of running a companyBut you're different.✅ You're running a business.✅ You're leading a team.✅ You're trying to be there for your family.That's why I created the 3-hour CEO Body Blueprint.It's specifically designed for busy executives who want peak performance without sacrificing their business or family time.Here's what makes it different:The 3-Hour Workout Week• Just 3 strategic hours per week• Optimized for maximum ROI on your time• Designed around your calendarSmart Nutrition Window• No rigid meal timing• Business-meeting friendly• Sustainable approach that works in real lifePeak Performance Protocol• Energy optimization• Strategic recovery• Sustainable habits that compound over timeThe results?Don't take my word for it:'I would highly recommend Adrian as a fitness and life coach."James Wyatt, CEO of Soulful Stays, Entrepreneur, PIN host and Hall Of Fame member:'Adrian continuously adapts the schedule when the possibilities are restricted due to travelling.'Bart Van Grinsven, Coach, Founder of Flow And MatterHere's what you get:✓ Complete 12-week transformation system✓ CEO-specific nutrition protocols✓ Energy optimization frameworkPlus: 100% Money-Back GuaranteeIf you don't see results within 60 days, you get every penny back.Ready to transform by working out 3 hours per week?Click here to schedule a free discovery online coffee: https://calendly.com/coach_adrian/coffee
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Business OwnerFitnat Personal Training Aug 2016 - Apr 2021London Area, United KingdomI told my boss:"Don't pick up my calls. Don't reply to my messages. Even if I BEG for work."My voice cracked..."I'm entering the fitness industry and starting my business"Everyone thought I was CRAZY.Trading a stable landscaping job for...A dream?A hope?A "maybe"?But here's what they didn't know:I was ALL IN.No backup plan.No safety net.No turning back.The next six months?PURE GRIND.🔴 Working for FREE in a pre-opening gym🔴 Door-to-door leaflets🔴 Doing free inductions for ANYONE who'd let me🔴 Living on savings while others lived their livesEvery.Single.Day.Then it happened...First paid client came for my services.Then another.And another.And another.6 MONTHS LATER:Fully bookedWaiting list growingResults spreading like wildfire12 MONTHS LATER:Rates DOUBLEDStill couldn't handle the demandMy clients' transformations plastered all over the gym5 YEARS LATER:4,000+ personal training sessions completedBuilt a thriving online empireMentored other coaches to freedomApril 2022:My daughter was born.I walked away from personal training.Not because I had to.But because I COULD.The business I built?Still running.Still transforming lives.Still growing.The crazy part?This isn't even the best chapter of my story.This was just the BEGINNING.What happened next changed EVERYTHING...After 4,000+ in-person sessions, I noticed something STRANGE:The clients getting the BEST results?They weren't the ones spending the most time in the gym.They were the BUSY ONES.The CEOs.The entrepreneurs.The high-performers.Why?Because they forced me to get RUTHLESSLY efficient.No time to waste.No fluff to spare.Pure. Strategic. Action.This sparked an obsession:How could I create MAXIMUM impact in MINIMUM time?Then it hit me...The gym wasn't the answer.ONLINE was.Because in-person training fixes form.But ONLINE coaching fixes LIFE.
Frequently Asked Questions about Adrian Masaryk
What company does Adrian Masaryk work for?
Adrian Masaryk works for Fitnat Online Coaching
What is Adrian Masaryk's role at the current company?
Adrian Masaryk's current role is Fitness Coach for CEOs | I help CEOs drop 4-8kg of belly fat in 60 days with 3 hours of training per week or less | DM me to get a FREE workout plan customised for your busy schedule.
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