I am providing the best quality of Personal Training 1:1. The plan is suited to your needs, on every training we are working on improving your flexibility & mobility to help you live a better life. The services available for Personal Training are: • Strenght Training• Strength and Conditioning for women with osteoporosis• Flexibility Mobility Training• 2:1 Training, bring your friend and exercise together• Pelvic Floor Focus Training to increase your balance abilitiesIn the summer I've been running a Summer Fitness Camp by the Kenmare Pier. It is an amazing experience, to have people coming and enjoying their time outdoors with stunning views. This summer 2023 the project has already started.The group & fitness classes I can provide are:• Step and Strength• Circuit Training• Strength and Conditioning• Flexibility Mobility• Stretching• Mini Band• Kettlebells • TRXMy goal is to work full-time for a well-going fitness centre or small personal training studio with full equipment available to be able to run a variety of classes. I would like to help to grow the business and I would be delighted to learn how to do it from the best. As an instructor and personal trainer, I have learned how to achieve goals and how to help people to do it. Staying highly motivated and strong is helping me to keep balance, be happy and improve my life quality. Being healthy, and having a huge fitness passion helps me to be the best personal trainer and fitness instructor.