Ainee Cha, Motivational Speaker Email & Phone Number

New Zealand

I am a mindfulness teacher, spiritual journeyer, and motivational speaker with nearly two decades of meditation practice. After a successful career in male-dominated industries, I found my true calling in empowering others to overcome adversity and embrace their authentic selves. Trained by Jack Kornfield and Tara Brach, I guide people through transformational retreats, personalized coaching, and mindfulness sessions. My work centers on resilience, mental health, and integrating spiritual practices into daily life, helping individuals navigate challenges with clarity, compassion, and purpose.

California, United States

Teacher Training Program for Teaching Awareness & Compassion-based Practice. Certified by both Awareness Training Institute and The Greater Good Science Center at the University of California, Berkeley

Dunedin, Otago, New Zealand

I've been practicing mindfulness meditation for over a decade, deeply influenced by Mahayana Buddhist philosophies, particularly the teachings of Venerable Ching Kung. My approach integrates reciting mantras and sutras, self-compassion, and Samatha and Vipassana meditation, shaped by Agacitta Bhikkhu and my teachers Jack Kornfield and Tara Brach. I’ve expanded my practice to include mindful awareness, wakefulness, and heartfulness in daily life. Additionally, I’ve taken mindfulness courses with Jon Kabat-Zinn and regard His Holiness Dalai Lama, Zen Buddhist Monk Thích Nhất Hạnh, and Yogi Sadhguru as my life teachers. I am currently deepening my spiritual practice with HE Shyalpa Tenzin Rinpoche in Nepal.Before I dedicated myself to supporting you on your journey, I traveled the journey to self-discovery myself and spent years through deep investigation and introspection in meditation - learning to unlearn as I unravel the layers of illusion my intellectual mind perceived. Our thoughts create our experience of life. The truth is, all the answers we seek lies within ourselves. Stepping into the journey of self-discovery is foremost the best investment I've ever made in my life. It has allowed me to tap into my innate wisdom to live my very own renaissance - to look inside the box and rediscover parts of myself I didn't know I had whilst the freedom of choice to live life to its fullest.The breakthrough marked the spring of my journey as your transformational coach where I connect you to your inner wisdom with my gentle guidance. I frequently talk about the discovering journey of being present with life and how Buddhist psychology plays an antidote in the secular mindfulness to alleviate the suffering we now see in the world.

The Mindfulness Meditation Teacher Certification Program, Mindfulness

Professional Training Program for Teaching Awareness and Compassion-Based Practices with Jack Kornfield and Tara Brach

Bachelor Of Business Administration - Bba, Business Administration, Management And Operations

Certified Life Coach, Life Coaching