Currently accepting ONLY virtual (online) clients private one-on-one or small group coaching for corporate executives, active retired/semi-retired seniors who suffer from chronic pain & stiffness, lack of energy & stamina, core strength, difficulty of mobility & flexibility. Vitality & Longevity focused.For more information, please contact me or visit ayjohnson.com

Becoming a master instructor for Everlast F.I.T. (Functional Integrated Training) - MMA Conditioning & Interval training format licensed by Everlast. Launching in May, 2017. One of the first 17 master instructors in nationwide to launch and facilitate workshop to certify new instructors as Everlast F.I.T. Striking Specialist Level 1 to be able to teach Everlast F.I.T. 360 program. NASM CEU 0.8Workshop Date :Sunday, September 17, 2017, Olympia, WASunday, November 19, 2017, Olympia, WAStudio / Gym / Health Club owners & managers: Please contact me if you like to send your trainer for the workshop or facilitate the all-day workshop for your convenient schedule.

Sub-leasing the studio located at Edge Fitness - Tumwater, WA for training private clients for personal training and private small group training by appointment only. Moved to Evidence-Based-Fitness, Lacey, WA in 2018. Currently offering MMA Conditioning (full contact with Mitts, Thai pads, Kick shields & Bags) interval training based on Everlast F.I.T. (Functional Integrated Training) program for private group training.The current clientele is for Weight Loss, Corrective Exercise, Sports Performance Enhancement focusing on functional training. Depending on the clients' request, also offering self-defense from my 30+ years of the martial art training experience.

I am a coach to help clients to improve their health, fitness, and well-being focusing on weight loss. I consult with clients individually online or in person to identify problems, provide various solutions, and help them set attainable goals with support and accountability.

Self-employed for my own health & fitness enterprise. CPT - Certified Personal Trainer, WLS - Weight Loss Specialist, FNS - Fitness Nutrition Specialist, CES - Corrective Exercise Specialist, PES - Performance Enhancement Specialist, and MMACS - Mixed Martial Art Conditioning Specialist with NASM (National Academy of Sports Medicine) Visiting clients residences, private gyms, or offices for personal training.Since I have almost 30 years of training experience in Karate and my Japanese culture I was raised with in Japan, my personal training is more focus on core, balance and posture to strengthening and increase metabolism. Also meditation (mokusou) is implemented for alignment in mind and spirit/heart. Ground and center is very important for well-being. Certified to teach classes for programs such as P90X Live, INSANITY Live, Turbo Kick Live, PiYo Live, hip hop HUSTLE, CIZE Live, Country Heat Live, R.I.P.P.E.D., Box Mania, POUND, and MIXXEDFIT.Also Silversneakers in Classic, Yoga, Circuit, and Cardio Fit.Since September, 2014, teaching group fitness classes such as Box Mania, PiYo, and INSANITY at Rock Fitness Solid Results Fitness Studio in Lacey, WA in regular schedule weekly. Also taking appointments for personal training sessions.As of August 22, 2016, honored to receive a master trainer certification with National Academy of Sports Medicine.October, 2016, certified for EVERLAST F.I.T.(Functional Integrated Training) program Level 1 Striking Specialist. One of the only first 11 instructors in North America to get certified with the brand new program launching officially in early 2017. Accepted for its Master Instructor Training program by the corporate as one of 15 future Master Trainers to facilitate workshops to train & educate new instructors in 2017.

Teaching drumming inspired cardio strengthening workout POUND on Tuesdays & Thursdays at 10:30 am in Center at Norpoint in Tacoma, WA.

Personal Training sessions in early morning for clients in the upscale functional training fitness studio. Morning bootcamp classes as well as Box Mania (full impact kickboxing / MMA strength conditioning cardio class) in the evening. Member service, public relations, and also corporate wellness programs.

Training and educating window sales representatives as well as dealers in various locations for Entry Door Systems. Promoting new product launches, creating specifications, support documents and newsletters, posting and/or updating information in the company’s sales support website and sharepoint, and attending builder shows throughout U.S. to promote the products.

Milgard is part of Masco Group.

for interior and exterior doors in container volume to Asia, mainly to Japan and smaller volume orders to U.S. customers who are consolidators for their Japanese clients. Responsible for order entry, handling claims, shipping coordination with warehouses and freight forwarders, issuing commercial invoices and credits, payment remittance notices, sending samples, promoting new products, attending builders’ shows. Resigned in August, 2004 and moved to U.S. Re-hired in September, 2006 to work by contract remotely from home. The contract completed March, 2007.

Started at Administration, shortly after promoted as an Export Coordinator. Responsible for purchasing building materials for house package orders from its parent company, Daito Trust Construction Co. Ltd. and other clients in Japan, arranging shipment, dealing with customer service, negotiating suppliers, and researching for new products. Appointed as a team captain for New Product Development Committee to promote more export to Japan.

Sales Associate and Office Secretary for Sapporo Canadiana retail store chain at four locations. Responsible for filing, scheduling appointments, ordering goods and supplies, monitoring accounts payable journal, desplaying inventory, resolving customer complaints, supervising store clerks, and taking orders and shipping out exporting goods to Japanese clients.