Alex Gleeson is the founder of Strong by Alex, a digital fitness program that helps women stay active and confident during and after their pregnancy. She is an accredited exercise physiologist with a master's degree in public health from the University of Sydney, and a bachelor's degree with honours in exercise physiology from the University of New South Wales. With over 10 years of experience, Alex supports her clients through a happy pregnancy and recovery, whilst balancing a hectic life as a mother of three. She created Strong by Alex to offer tailored workouts, expert advice, and motivational support for pre- and post-natal women, based on her own insights and research. She also shares her tips and stories on her Instagram and TikTok account and website. She is passionate about empowering women to achieve their health and well-being goals on the motherhood journey.