Mindfulness Teacher
Alex Irving - Mindfulness
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Alex Irving Email & Phone Number
Mindfulness Teacher
at
Alex Irving - Mindfulness
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Current company
Role
Mindfulness Teacher
Location
London, England, United Kingdom
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Alex Irving is listed as Mindfulness Teacher at Alex Irving - Mindfulness, a with 8 employees, based in London, England, United Kingdom. AeroLeads shows a matched LinkedIn profile for Alex Irving.
Alex Irving previously worked as Co-director | Teacher at The Mindfulness Project and Mindfulness Teacher at The Oxford Mindfulness Foundation. Alex Irving holds Master'S Degree, Teaching Mindfulness Based Courses from University Of Wales, Bangor.
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Profile bio
About Alex Irving
At The Mindfulness Project we offer life-changing courses and community to support good mental health and well-being.With our membership, In Good Company, we’ve created a small-scaled community for those who have already started their mindfulness journey. Fair enough, but what’s mindfulness really all about? Being present, paying attention, finding clarity and kindness. OK. But if you’ve tried this you’ll know it’s not so easy. In a way, that’s the interesting thing. How we get caught up in all kinds of unhelpful ways. With our ideas and beliefs and biases. With our emotions, both positive and negative. With all kinds of less than helpful behaviours. And we sense that an alternative is possible. Being ourselves in a way that allows for the full spectrum of who and what we are. The wise and beautiful parts as well as the confused and painful parts. Being present with one another in a way that fosters real connection and understanding.Doing things in a way that actually takes care of our people and planet. Mindfulness is a way to step into the heart of this.
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Alex Irving - Mindfulness
5 roles
Alex Irving work experience
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Co-Director | Teacher
CurrentAs co-director of the mindfulness project, I help to shape what we do and to make it happen. As a mindfulness teacher, I deliver workshops and courses to help people learn the skills needed to create healthier lives and a happier world.
Aug 2014 - Present
Mindfulness Teacher
Current
Alex Irving - Mindfulness
Since 2011 I’ve been helping people build clarity, calm and kindness into their lives. I have an open-minded approach and love working with people to discover what works for them. My approach is that of a coach and a guide. I know the territory well, and I understand that to make this real, you have to find what works for you. I can help you do that.
Jun 2011 - Present
Mindfulness Teacher
CurrentAt the OMF I teach the Mindfulness for Life and Taking it Further courses.
Jun 2021 - Present
Mindfulness Supervisor
CurrentAs a supervisor I support mindfulness teachers and trainee teachers. Through conversation we explore everything that’s involved in teaching mindfulness, from the nuts and bolts of how to do things, to the psychological and emotional responses we have being in the role of a teacher. And under it all, the practice of mindfulness. How to aware, present, open and engaged. I work with people teaching mindfulness in a range of contexts, from the workplace to the general public and in one-to-one settings.
Apr 2021 - Present
3 education records
Alex Irving education
Master'S Degree, Teaching Mindfulness Based Courses
Master Of Science (Msc), Pain: Science And Society
Bachelor Of Science (Bsc), Osteopathic Medicine
FAQ
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What company does Alex Irving work for?
Alex Irving works for Alex Irving - Mindfulness.
What is Alex Irving's role at Alex Irving - Mindfulness?
Alex Irving is listed as Mindfulness Teacher at Alex Irving - Mindfulness.
Where is Alex Irving based?
Alex Irving is based in London, England, United Kingdom while working with Alex Irving - Mindfulness.
What companies has Alex Irving worked for?
Alex Irving has worked for Alex Irving - Mindfulness, The Mindfulness Project, The Oxford Mindfulness Foundation, and Mindfulness Network Cic.
Who are Alex Irving's colleagues at Alex Irving - Mindfulness?
Alex Irving's colleagues at Alex Irving - Mindfulness include Dr Cinzia Pezzolesi and Christiane Kerr.
How can I contact Alex Irving?
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What schools did Alex Irving attend?
Alex Irving holds Master'S Degree, Teaching Mindfulness Based Courses from University Of Wales, Bangor.
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