Alex Leech Email & Phone Number

Toronto, On, Ca

Toronto, Ontario, Canada

UNDERSTAND | NURTURE | EMPOWERHelping parents and their amazing neurodistinct teens, and young adults, flourish both individually and as a family as a whole. When one family member struggles, the entire family struggles as well.I am here to help & support parents like yourself with their ND families, to live a full & happy life, and to flourish! Why? .... Because I too am a parent with ND teens, 2 in fact; each with a unique presentation of their multiple diagnoses.I totally get it! Finding the right person to help can be extremely difficult & frustrating especially when you are looking for someone who has both lived and professional experience combined.This is so important! Having someone in your corner who knows what it’s really like, who truly understands because they have been there, and has the knowledge & expertise to help guide and support you and your family members in this journey, is extremely valuable and reassuring.We together, as a team, create a plan of action that best suits you, your teen and your family’s needs. When your family has “best fit” supports, strategies & practices in placeyou will feel less stressed, have more energy, and can focus on what’s most important - the wellbeing of your family as a whole!Because when your child struggles, everyone in the family struggles!Don’t let your teen's challenges keep your family in survival mode …. that’s not living. It's time to take the next step & "level-up" your family's skills ... we can all use a little help 🥰When everyone in your family feels understood, seen & heard, the whole family is empowered, happy & living a full life, no matter what challenges come their way ...Now that's 𝙁𝙇𝙊𝙐𝙍𝙄𝙎𝙃𝙄𝙉𝙂!Have Questions? ✔️ Schedule a virtual complementary call https://calendly.com/alexleech-nd/30min

Captains & Poets is ground-breaking curriculum that aims to inspire people of all ages to be their full selves through engaging and interactive programs. It is rooted in an inclusive and human agenda in a time when our world needs to ignite a renewed spirit of leadership, community, & connection.By encouraging and positive expressions of self, we aim to impact social norms to create healthier, more inclusive school, home, community, & work environments.For more information, please visit https://www.linkedin.com/company/captainsandpoets/

The World Mindset Organization is a not-for-profit organization that focuses on making a positive world-wide difference by offering professional coaching services and specialized training. For more information, visit https://www.linkedin.com/company/world-mindset-organization/

Toronto, Ontario, Canada

Alex Leech Coaching & Wellness is where my passion for coaching & mentoring meets my passion for health & wellness. From early on, we have been trained to compartmentalize our lives; for example, school, work, finances, spirituality, family, friends, romance, even the notion that work & life are 2 separate entities that need to be balanced. Hello, work is a part of LIFE!Have you ever tried to separate work stress from financial stress, from the stress that comes with being a part of a family and/or relationship? It can't be done. When one struggles/is stressed in one area of life, it always shows up in another. The body is the only medium through which the mind, both the conscious & subconscious, expresses itself. What you THINK creates emotion, how you FEEL generates your ACTions/behaviour, which in time will manifest itself physically. We have all been taught that if one has tight, achy shoulders & mid-back, suffers from a sensitive digestive system, or gets chronic headaches, etc., that there is a pill for that. What about that New Year's Resolution to lose weight, get "in shape", eat healthier, or "take better care of myself" eventually fails? If solving the "discomfort" in your life was as easy as taking a pill or just a matter of willpower, you would be pain-free, fit & healthy, sleeping like a baby, confident & living your best life. That's the dream, but unfortunately it's not always as easy as it sounds. To be a part of someone's wellness journey is an honour & a privilege.

Toronto, Ontario, Canada

Certified Neurochange Practitioner, Neuroscience & Behaviour

Certified Master Life Coach, Master Certification

Wwhp Specialist, Workplace Wellness & Health Promotion

Massage Therapy, Massage Therapy/Therapeutic Massage

Education record

Certified Coach, Health And Wellness, General

Certified Coach, Health And Wellness, General

Certification, Neuroscience

The Neuro Change Method™ takes us deep into research-based tools from most of the mind sciences, including neuroscience, social.