I am passionate about enabling people of all abilities to increase their fitness and have fun in the process. As a TRX Suspension Instructor (TRX FORCE level 2 Qualified) I love using this unique and supportive form of suspension training that uses gravity and your own bodyweight to perform hundreds of different exercises to help develop rock-solid core strength. I really enjoy using different tools such as my TRX, kettle bells, free weights, boxing, Swiss Balls, Medicine Balls, Ab Wheels and bodyweight to give my clients a varied and enjoyable workout.Having been a size 18 in the past and also having gone through major back surgery (I have a titanium rod and 4 screws in my lower back) I have a true understanding of how hard it can be to get fit but also how much better it can make you feel - and move!
Frequently Asked Questions about Alex Riley
What is Alex Riley's role at the current company?
Alex Riley's current role is Personal Trainer.
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Alex Riley
Leeds -
Alex Riley
Communications Lead | Accessible Digital Experiences | Independent Media Advocate | Occasional Dj And PresenterBristol -
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Alex Riley
Bristol2hotmail.co.uk, unitestudents.com1 +447907XXXXXX
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Alex Riley
Shrewsbury
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