Since completing a degree in Sport and Exercise Science at Coventry University I have focussed my attention on developing performance in elite and developing athletes through physiological assessments, strength and conditioning and event support, helping them to reach their potential.The main focus has been working in a sport I have always had a passion for motorsport and with drivers from karting to Formula One helping them to achieve their potential. Prior to this I have worked with athletes in football, cricket, rugby and swimming.The knowledge that I have gained along with a background in competitive sport enable me to deliver sessions tailored to an athletes individual needs, to formulate training programs that are a challenge but productive and exciting at the same time. I like to take a highly personable approach to the training ensuring that each athlete can extract the maximum from each program and each session, while avoiding tedium by keeping sessions creative.Aside from that I have always enjoyed competing in sport from club level to county level and have competed in Rugby, Cricket, Football, Athletics, Cross Country and many more.
Listed skills include Strength And Conditioning, Sports Nutrition, Motorsports, Rugby, and 15 others.