Alexander Viglakis work email
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Alexander Viglakis personal email
Alexander Viglakis phone numbers
I've been training clients in the Billings area for 10 years. I've operated out of many gyms in that time, and worked as an employee for Apex Personal Training and as the lead trainer of the Alloy program at the Billings Athletic Club. I now own and operate my own humble facility titled Voyage Personal Training. I run solo sessions and groups with up to three clients at a time. My expertise is the biomechanical evaluation of my client's movement patterns, the construction of corrective exercises, and drills to improve movement quality and facilitate proprioception. Basically I am trying to teach you to move well and be comfortable in your body. I prefer barbells as a loading mechanism, this proves time and time again to be the most effective and efficient way to stimulate adaptations in the body. I have developed a unique system of program design which allows me to coordinate group sessions in such a way to provide full attention and spotting to each member of the group during key exercises. This allows me to streamline the flow of the session without compromising customized work to rest ratios.
Voyage Personal Training
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Owner And Personal TrainerVoyage Personal TrainingBillings, Mt, Us
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Owner/Personal TrainerVoyage Personal Training Dec 2013 - PresentBillings, Montana AreaOwner, founder and Lead trainer at Voyage Personal Training. Responsible for Solo/Group Training Programming. Online Training Services, In person training services.
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Personal TrainerBillings Athletic Club Sep 2014 - Dec 2015Head Trainer of the Alloy Program
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Personal TrainerApex Personal Training And Fitness Jan 2013 - Sep 2014Billings, Montana, United States
Alexander Viglakis Skills
Alexander Viglakis Education Details
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Massachusetts Bay Community CollegeAutomotive Technology
Frequently Asked Questions about Alexander Viglakis
What company does Alexander Viglakis work for?
Alexander Viglakis works for Voyage Personal Training
What is Alexander Viglakis's role at the current company?
Alexander Viglakis's current role is Owner and Personal Trainer.
What is Alexander Viglakis's email address?
Alexander Viglakis's email address is a_****@****bay.edu
What is Alexander Viglakis's direct phone number?
Alexander Viglakis's direct phone number is +178126*****
What schools did Alexander Viglakis attend?
Alexander Viglakis attended Massachusetts Bay Community College.
What skills is Alexander Viglakis known for?
Alexander Viglakis has skills like Personal Training, Nutrition, Weight Training, Strength Training, Functional Training, Exercise Physiology, Injury Prevention, Endurance, Circuit Training, Cardio, Athletics, Lifestyle Coaching.
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