Alexandra Wiseman Email and Phone Number
I am passionate about making a healthy difference in the lives of everyone I meet. I enjoy supporting individuals in understanding the benefits of taking ownership of their lives through the positive pursuit of health. From a young age, I have wanted to help others; whether this was through mentoring, coaching, teaching, or lending a compassionate ear. We collaborate by holding space and sharing opportunities for each team member to thrive and showcase their passions. I have been working in the world of physical and mental health in a variety of capacities for the past decade. I have played or coached female sports since age six and continue to coach varsity softball. I love dogs, nature, being active, travelling, and music. I graduated from the University of Windsor with a Bachelor and Master of Human Kinetics in addition to a Bachelor of Education which provided me with certification to teach from grades 7 through to 12. The cherry on top was my Master of Social Work from Wayne State University which has brought my passion for mental health to the forefront of the life I continue to build for myself. I have a unique outlook on the mind-body connection and offer an approach that encompasses this relationship.I have a combination of lived experience, professional training, and heartfelt passion to help others on their healing journey. I believe that any amount of self-work, therapy included, is a great way to exercise self-care. We all deserve to be seen, heard, and valued; let's start by creating that awareness within ourselves. “Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.” - Marianne Williamson
Rees
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Community Capacity And Resource SpecialistReesWindsor, On, Ca
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SupportGovernment Of Canada Dec 2024 - PresentProviding support to survivors of abuse and/or maltreatment as part of the Future of Sport Commission in Canada. More info here: https://www.canada.ca/en/canadian-heritage/campaigns/future-sport.html -
PsychotherapistGame Plan | Plan De Match 2023 - PresentI provide sport-informed therapy to Canada's high-performance athletes as part of Game Plan's Mental Health Network. This initiative is supported by the Canadian Centre for Mental Health and Sport. -
Registered Social Worker / PsychotherapistA Wise Wellness Apr 2022 - PresentProviding trauma-informed virtual counselling sessions for individuals 10+ experiencing a range of personal life challenges. Special emphasis on anxiety, intrusive thoughts, life changes, relationships, attachment, trauma, abandonment, violence against women, self-esteem, sports performance and athlete mental health Approaches include CBT, DBT, attachment theory, somatic therapy, breath-work, narrative therapy, emotionally focussed individual therapy, visualization and imagery, strength and compassion-based, and parts work.Also providing customized workshops and speaking opportunities to workplaces, agencies, and organizations.
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Women'S Self-Defence InstructorWen Do Women'S Self Defence 2023 - PresentWen-Do Women’s Self Defence is a registered charity and the oldest women’s self defence organization in Canada. Our courses vary in length and can cover a wide variety of physical and verbal self-defence techniques, awareness and avoidance of threatening situations, and discussions of psychological, social, and legal issues involved in self-defence. All of our classes are taught by women, for women and girls. Classes are open to anyone whose lived gender identity is that of a woman or girl (whether cis or trans), aged 10 and up, of any level of physical ability.More info: wendo.ca
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Student Safety & Wellness AdministratorSt. Clair College Jul 2022 - May 2024Organize and facilitate training for staff and students on Sexual Violence, Mental Health, Stress, Burnout, Coping, & Suicide (e.g., SafeTalk, Bringing in the Bystander, EAAA: Flip the Script, and self-developed workshops)Coordinate and assign Campus Care Team student referrals; ensuring prioritization of mental health best practicesConnecting with students to intake reports of sexual violence or concerns for personal safety. Providing trauma-informed support and liaising with community services when requested.Hire and train Student Wellness Ambassadors who offer in-person outreach across three campuses, host workshops/events, brainstorm initiatives, and operate social media channels -
Assistant CoachSt. Clair College 2014 - 2024Windsor, Ontario, CanadaVarsity Coach Women's Fastpitch2023 OCAA Champions (Humber, ON) + CCSA Champions (Victoria, BC)2022 OCAA Champions (Fanshawe, ON) + CCSA Champions (Windsor, ON)2021 OCAA Finalists (Windsor, ON) + CCSA Finalists (Kelowna, BC)2020 [no season]2019 OCAA Bronze (London, ON)2018 OCAA Finalists (Kitchener, ON)2017 OCAA Finalists (Toronto, ON2016 OCAA Finalists (Kitchener, ON)2015 CCSA Champions (Oshawa, ON)2014 CCSA Finalists (Calgary, AB) + OCAA Champions (Windsor, ON)
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Communications SpecialistWindsor Essex Community Health Centre Sep 2019 - Jun 2022Windsor, Ontario, CanadaImplementing agency-wide communications initiatives by developing social media content, promotional flyers (print and electronic), and agency newsletters. Support staff with utilization of virtual communication platforms and editing/distributing video content.Platform Experience:WordPress, Wix - website editing, mapping, maintenance Hootsuite - social media management (Instagram, Facebook, Twitter)Canva, Adobe, Publisher - developing flyers, infographics, and other promotional materials -
Social Prescriber & Health PromoterWindsor Essex Community Health Centre Jan 2019 - Jun 2022Windsor, Ontario, CanadaFacilitating social prescribing within our community health centre. Connecting the dots between needs assessments, referrals, and inclusive community supports. Through system navigation, we are able to challenge experiences of social isolation and loneliness with an understanding of the various social determinants of health. Additionally, we offer various groups to mitigate feelings of social isolation (e.g., art class, exercise, and socializing). With support from the Alliance for Healthier Communities, we continue to connect with community partners and create a consistent and positive trend of social prescribing across Ontario.
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Youth Mental Health EducatorWindsor Essex Community Health Centre Sep 2014 - Feb 2022Windsor, Ontario, CanadaI researched, developed, facilitated, and evaluated programs focusing on youth mental health across a diverse population (e.g., newcomers, in-risk youth, school-aged youth, and young adults) I facilitated groups and presentations covering a variety of topics including, but not limited to: Mental Health, Stigma, System Navigation, Mindfulness, Social Anxiety, Healthy Relationships, Sexual Health, & Communication. All material was peer-reviewed and obtained through best practice resources. Presentations were offered in elementary, secondary, and post-graduate classrooms, workplaces, and community centres across Windsor & Essex County. In addition to these outreach opportunities, I engaged in various committees to connect our agency to crucial initiatives such as youth mental health, human trafficking, suicide prevention awareness, seniors wellness, and general promotion of our services.The population served was unique and diverse requiring the content to consistently be adapted to meet our community needs and support the intersectionality of our youth. In addition, I have received training to facilitate the following workshops and trainings: Mindfulness Awareness Stability Training (ADLER), Brief Action Planning (Centre for Collaboration Motivation & Innovation) and Getting the Most from your Healthcare Appointment (South West Self Management Program), Crisis Intervention Training (DBI).
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Project Manager: International Farm WorkersWindsor Essex Community Health Centre Sep 2019 - Dec 2021Windsor, Ontario, CanadaI worked in partnership with community agencies to create opportunities for International Farm Workers to access healthcare (i.e., primary care, counselling, and system navigation). I liaised between greenhouses, community partners, volunteers, and project managers to facilitate a collaborative effort to provide equitable care in rural parts of Windsor-Essex County.
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Community Collaborator: Adolescents And AddictionsWindsor Essex Community Health Centre Sep 2016 - Nov 2020Windsor, Ontario, CanadaIn partnership with my colleague, I developed an event titled Not My Kid: Mental Health & Addiction hosted across Windsor & Essex County with support from community agencies and local law enforcement. We hosted an evening seminar for individuals to learn about the relationship between mental health and addiction, system navigation for those seeking support and/or their loved ones, up-tp-date real world information from law enforcement, and lived experiences shared by an individual in recover and a loved one of an individual with problematic substance use. We were able to reach 700+ individuals with this event and had the privilege of presenting it at the Alliance of Healthier Communities Conference
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Masters Of Social Work InternshipPassages Pathway To Healing Counselling Services Sep 2021 - Apr 2022Windsor, Ontario, CanadaProvided pro bono services as part of my Masters of Social Work interpersonal practice placement under the supervision of Maria DeRubeis, MSW, RSW. I have had the opportunity to work with clients ages 8+ for various reasons including but not limited to: relationships, school, stress, anxiety, depression, PTSD. Specialized in cognitive behavioural therapy and interested in sensorimotor therapy, narrative therapy, dialectical behavioural therapy, emotionally focused therapy, among other psychotheraeutic modalities. I believe we all have life circumstances which we can learn from and it is my passion to help others process those experiences in a way which fosters growth and empowerment.
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Sessional InstructorUniversity Of Windsor Sep 2015 - Dec 2021Faculty Of Human Kinetics95-225 Ethics of Sport and Physical ActivityA philosophical analysis of sport and physical activity with emphasis on ethical aspects. Ethical theories will be studied as a basis for assessing and understanding decisions and actions of coaches, athletes, officials, and executive members. Case studies covering problem areas will be utilized to enable the student to analyze these decisions and actions.95-210 Human PerformanceAn examination of the role perception and cognition play in our ability to sense, attend to, process, and transmit information during the performance of any motor skill. The course will focus on an information processing approach to examine the processes that underlie our ability to perform motor skills. -
Master Of Social Work InternshipWindsor Regional Hospital Sep 2020 - Apr 2021Windsor, Ontario, CanadaCollated data from Health Quality Ontario to develop an implementation strategy for the Mental Health Unit to provide best-practice care based onvarying mental illnesses.Worked as part of an multidisciplinary team (e.g, psychiatrists, nurses, occupational therapist, addiction support workers) in conducting psych-assessments, developing safety plans, implementing suicide intervention strategies, and facilitating discharge planning through system navigation in collaboration with community resources. -
Health Promotion SpecialistWindsor-Essex County Health Unit Aug 2015 - Dec 2015Windsor, Ontario, CanadaWorking Toward Wellness Lead for FCA Canada Inc. (Windsor Assembly Plant)As part of the Workplace Wellness team, I engaged in a variety of article writing and editing for the lay-person to be distributed to employees for companies which subscribed to the WTW newsletter. I oversaw, organized, and participating in Health Screening at FCA WAP. This role included managing staff, coordinating with FCA WTW committee members, as well as a third-party nursing agency. -
Research AdministratorLeadership Advancement For Women And Sport (Laws) Jan 2015 - Dec 2015Windsor, Ontario, CanadaAlexandra Wiseman and Dr. Margery Holman, researchers with Leadership Advancement for Women and Sport, are leading a mixed methodology study focusing on barriers and enablers to Female Leadership in Sport in Windsor-Essex County. The project consists of a survey, focus groups, and semi-structured interviews. The results from this project were recently disseminated to members of the Windsor-Essex Sport Community at Promising Practices in Sport (May 2017).
Alexandra Wiseman Skills
Alexandra Wiseman Education Details
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Social Work; Interpersonal Practice -
Human Kinetics - Applied Human Performance
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Biology, Health, Physical Education, General Science
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Human Kinetics
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St. Thomas Of Villanova Secondary SchoolOntario Secondary School Diploma
Frequently Asked Questions about Alexandra Wiseman
What company does Alexandra Wiseman work for?
Alexandra Wiseman works for Rees
What is Alexandra Wiseman's role at the current company?
Alexandra Wiseman's current role is Community Capacity and Resource Specialist.
What schools did Alexandra Wiseman attend?
Alexandra Wiseman attended Wayne State University, University Of Windsor, University Of Windsor, University Of Windsor, St. Thomas Of Villanova Secondary School, University Of Windsor.
What are some of Alexandra Wiseman's interests?
Alexandra Wiseman has interest in Children, Civil Rights And Social Action, Environment, Education, Animal Welfare, Health.
What skills is Alexandra Wiseman known for?
Alexandra Wiseman has skills like Public Speaking, Leadership, Fitness, Nutrition, Science, Coaching, Social Media, Social Networking, Time Management, Teaching, Motivation, Powerpoint.
Who are Alexandra Wiseman's colleagues?
Alexandra Wiseman's colleagues are Carter Dawson, Savannah Szocs.
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Alexandra Wiseman
Montreal, Qc -
Alexandra Wiseman
Waterloo, On
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