Certified Personal Trainer / Motivational Coach
CurrentDesign custom workout programs to help clients reach their goals.Help clients find the best steps to take to improve their quality of life and level of health.Check in with clients regularly to ensure they are remaining on track to meet their goals.Provide support to client via social media/texting/email. Talk them through struggles and use motivational coaching techniques to help them stay on track towards their goals.Encourage better health and wellness by answering health and fitness related questions.Keep organized logs of clients goals, injuries, current work out plan and health information. Troubleshoot any issues that may arise.Discuss healthy eating and nutrition goals. Focusing on sustainable and realistic methods of eating.