Alexandra J Cacioppo, Cscs, Tsac-F, Usaw Email and Phone Number
Formal pedagogy methods and strategies implemented in wellness facilities and team settings. Adding dynamics of sport psychology and applied sciences based strategy to traditional coaching. Consultant for wellness program design and facility design teams for new and established businesses.
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FounderHtk MethodJersey City, Nj, Us
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CoachEternalJersey City, Nj, Us -
FounderHtk Method Jun 2015 - PresentNew Jersey, United StatesHuman Performance Scientist ProjectsFootball performance consultant: Head Performance Specialist | 2018 - present• Assess athlete movement patterns identifying weaknesses and strengths through curated HTK Method systems• Have prepared 3 NFL Draft Prospects, have over 75 active college football players, currently working with three high school teams for preparedness and developmentFederal Special Agent Team training: Lead Athletic Performance Coach | 2015 - present• Design… Show more Human Performance Scientist ProjectsFootball performance consultant: Head Performance Specialist | 2018 - present• Assess athlete movement patterns identifying weaknesses and strengths through curated HTK Method systems• Have prepared 3 NFL Draft Prospects, have over 75 active college football players, currently working with three high school teams for preparedness and developmentFederal Special Agent Team training: Lead Athletic Performance Coach | 2015 - present• Design and deliver programs tactical strength and conditioning training for special tactical teams of 6-10 agents • Have physically prepared over 50 recruits for fitness tests in NY Metro Area (FBI, DEA, ATF, CBP) in 2015 with a 100% passing rateWellness Program Consultant ProjectsSignature CrossFit: CrossFit Program Design Consultant | 2023 - present• Given a budget of $40k to design and outfit new 4,000 sq ft CrossFit space• Independent catalyst of partnership with YMCA and Montclair State University to create a buddy program for the special needs community and use the fitness for social experiences and normal interactions• Analytically grow the CrossFit membership by customizing and implementing “Fundamentals” program: successfully increased membership by 45% in 90 days with new programA Tribe Called Flex - powerlifting team: Co - Founder | 2015 - present• Successfully created and coach the most state record titles (37 state records held) in a multi-federational Drug-Free Powerlifting World Record Team• Analytically create custom programs for individual athletes based on unique needs and imbalances in training and nutrition for 15 athletes over seven years• Cooperatively handle athletes at their meet: pacing warm ups, choosing attempts, manage athlete emotions for over 40 powerlifting meets with a podium finish success rate of 100%Coaching and Program Development ProjectsCULTR Fight Club, JC Barbell (Chilltown Fitness), JCFit (CrossFit JC), CrossFit Hoboken Show less
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School District Physical Education SupervisorHoboken Board Of Education Aug 2016 - Jan 2021New Jersey, United States• Authored a new NJ Board of Education approved Middle School Physical Education curriculum that was implemented in all 7 district schools in 2018.• Managed 5 after school fitness programs that went from a regional low of 35% attendance to regional high of 83% attendance rate from 2017 to 2021.• Orchestrated district-wide end of year “Field Day” events: responsible for budget, volunteers, and planning of each day for all seven schools in the district -
Health And Physical Education TeacherSouth Orange & Maplewood School District Jan 2015 - Jul 2016New Jersey, United States• Authored a new NJ Board of Education approved Freshman Health Curriculum that was implemented in 2016• Efficiently provided preventative approach for healthy family functioning within the family system as a life skills educator• Taught sport specific Physical Education: volleyball, basketball, cardio health, badminton, golf, and weight lifting courses while maintaining a student passing rate in all classes in 98% range -
Camp DirectorYmca Of The Usa (National Resource Office) Oct 2012 - Oct 2015Union County, New Jersey, United States• Teen Trek Director: organize and lead daily excursions of 45 campers and 5 staff• LIT Camp Director: design daily activities for teenagers to discover talents, leadership skills, and participate in character-building exercises• Facilitate budget and calendar planning during the off-season using annual budget projections from data collected the summer prior• Recruited talent during off-season to fill staff roles for multiple camps under the YMCA coordinate daily transportation -
Middle School Health And Physical Education - Girls At-Risk Youth Program CoordinatorNew Brunswick Public Schools Nov 2011 - Jul 2014New Jersey, United States• Created a special morning homeroom for 12 at-risk female students in the school with objectives to inspire changed behavior, social groups, and grades that had a 100% success rate for each participant over three years• Authored BOE approved Elementary Swimming curriculum that was implemented in all four elementary schools in 2012• Competitively coached Girls Softball to go from zero wins in three years to three seasons of making the playoffs
Alexandra J Cacioppo, Cscs, Tsac-F, Usaw Education Details
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Applied Phyisology And Kinesiology -
Health Promotion And Physical Education
Frequently Asked Questions about Alexandra J Cacioppo, Cscs, Tsac-F, Usaw
What company does Alexandra J Cacioppo, Cscs, Tsac-F, Usaw work for?
Alexandra J Cacioppo, Cscs, Tsac-F, Usaw works for Htk Method
What is Alexandra J Cacioppo, Cscs, Tsac-F, Usaw's role at the current company?
Alexandra J Cacioppo, Cscs, Tsac-F, Usaw's current role is Founder.
What schools did Alexandra J Cacioppo, Cscs, Tsac-F, Usaw attend?
Alexandra J Cacioppo, Cscs, Tsac-F, Usaw attended University Of Florida, Ithaca College.
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