Owner
CurrentNutrition coaching primarily focused on helping women sift through modern diet culture and no longer be at war with their bodies. However, we delve into much more than just macros, and explore areas such as self esteem & body image, mental health, over-exercising, under-eating, potential hormonal issues, and more. There are no meal plans, quick fixes, macro templates, etc. We focus on building sustainable, healthy habits that you can take with you for the rest of your life!I launched my signature program, Mind Body Redesign, in Fall of 2020. This is a 90 day intensive nutrition & health coaching program, with individualized education, support, and accountability. Open for enrollment NOW! Visit the link to apply and book a call, or check out one of my other offerings